Photo: Open Food Facts contributors, CC BY-SA
Good ness of both
- Barcode
5099867001485- Category
- Sliced breads
- Serving size
- 38g
- Sold in
- Ireland, United Kingdom
At a glance
Good ness of both (Johnston Mooney & O'Brien) is a product in the category “Sliced breads”. It provides 233 kcal (988 kJ) per 100 g. One serving of 38g contains about 89 kcal, or 4% of an adult's daily energy reference intake. It contains 31% less sugar than the median product in its category. It contains 32% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 5 additives: E282 - calcium propionate, E300 - Ascorbic acid, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E481 - Sodium stearoyl-2-lactylate, and E920 - l-cysteine. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (38g) |
|---|---|---|---|
| Energy | 988 kJ / 233 kcal | 12% | 375 kJ / 89 kcal |
| Fat | 1.7 g | 2% | 0.65 g |
| Saturated fat | 0.41 g | 2% | 0.16 g |
| Carbohydrates | 44 g | 17% | 17 g |
| Sugars | 2.7 g | 3% | 1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 39 g | 15 g | |
| Fibre | 3 g | 12% | 1.1 g |
| Protein | 9.2 g | 18% | 3.5 g |
| Salt | 1.1 g | 18% | 0.42 g |
| Cholesterol | 0.02 mg | < 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.61 µg | 0.23 µg | |
| Vitamin D | 1 µg | 0.38 µg | |
| Vitamin E | 0.59 mg | 0.22 mg | |
| Vitamin C | 0.18 mg | 0.07 mg | |
| Vitamin B12 | 0.02 µg | < 0.01 µg | |
| Calcium | 28 mg | 11 mg | |
| Iron | 1.7 mg | 0.65 mg | |
| Magnesium | 58 mg | 22 mg | |
| Potassium | 294 mg | 112 mg | |
| Zinc | 1.8 mg | 0.67 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,164 products in the category “Sliced breads”.
Ingredients
Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin), Water, Wholemeal Wheat Flour, Yeast (Yeast, Vitamin D Yeast), Salt, Soya Flour, Vegetable Oil (Rapeseed), Emulsifiers: E472e, E481, Vegetable Fat (Palm), Preservative: Calcium Propionate, Flour Treatment Agents: E300 (Vitamin C), E920.
Allergens
Additives
Frequently asked questions
How many calories are in Good ness of both?
Good ness of both contains 233 kcal per 100 g, which is about 89 kcal per serving of 38g.
Is Good ness of both vegan?
It is unclear: some ingredients of Good ness of both can be of plant or animal origin. Check the package or contact the manufacturer.
Does Good ness of both contain palm oil?
Yes, the ingredient list of Good ness of both includes palm oil or a palm-derived ingredient.
Which additives does Good ness of both contain?
Good ness of both contains E282 - calcium propionate, E300 - Ascorbic acid, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E481 - Sodium stearoyl-2-lactylate, and E920 - l-cysteine.
Which allergens are in Good ness of both?
According to Open Food Facts, the label of Good ness of both lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
