Photo: Open Food Facts contributors, CC BY-SA
At a glance
Simply Granola (Waitrose) is a product in the category “Mueslis”. It provides 438 kcal (1,837 kJ) per 100 g. One serving of 1 portion (100 g) contains about 438 kcal, or 22% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 32% less saturated fat than the median product in its category. It contains 80% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (100 g)) |
|---|---|---|---|
| Energy | 1,837 kJ / 438 kcal | 22% | 1,837 kJ / 438 kcal |
| Fat | 14 g | 20% | 14 g |
| Saturated fat | 1.7 g | 9% | 1.7 g |
| Carbohydrates | 65 g | 25% | 65 g |
| Sugars | 14 g | 16% | 14 g |
| Added sugars | 15 g | 15 g | |
| Polyols | 0.02 g | 0.02 g | |
| Starch | 43 g | 43 g | |
| Fibre | 6.5 g | 26% | 6.5 g |
| Protein | 10 g | 21% | 10 g |
| Salt | 0.02 g | 0% | 0.02 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 2.3 mg | 2.3 mg | |
| Vitamin C | 0.02 mg | 0.02 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 64 mg | 64 mg | |
| Iron | 3.1 mg | 3.1 mg | |
| Magnesium | 113 mg | 113 mg | |
| Potassium | 288 mg | 288 mg | |
| Zinc | 2.5 mg | 2.5 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
Wholegrain oat flakes (75%), sugar, rapeseed oil, honey (1%), sunflower seeds, flavouring
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Simply Granola?
Simply Granola contains 438 kcal per 100 g, which is about 438 kcal per serving of 1 portion (100 g).
Is Simply Granola vegan?
No. The ingredient list of Simply Granola contains at least one animal-derived ingredient.
Does Simply Granola contain palm oil?
No palm oil was detected in the ingredient list of Simply Granola.
Which additives does Simply Granola contain?
No E-number additives were identified in the ingredient list of Simply Granola.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
