Photo: Open Food Facts contributors, CC BY-SA
At a glance
Muesli Fruit & Nut (Bio & Me) is a product in the category “Mueslis”. It provides 390 kcal (1,645 kJ) per 100 g. It contains 42% less sugar than the median product in its category. It contains 56% less saturated fat than the median product in its category. It contains 70% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,645 kJ / 390 kcal | 20% |
| Fat | 6 g | 9% |
| Saturated fat | 1.1 g | 6% |
| Carbohydrates | 70 g | 27% |
| Sugars | 8.5 g | 9% |
| Added sugars | 0 g | |
| Fibre | 10 g | 40% |
| Protein | 9 g | 18% |
| Salt | 0.03 g | 1% |
| Fruits, vegetables & legumes | 13 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
Wholegrain Oats (55%), Toasted Wheat Flakes (Wheat, Malt (Barley)), Dried Fruit (12%) (Dates, Apricots, Sultanas), Barley Flakes, Nuts (5%) (Cashew Nuts, Brazil Nuts), Seeds (Sunflower, Pumpkin), Dried Carrot, Puffed Brown Rice, Natural Flavouring
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Muesli Fruit & Nut?
Muesli Fruit & Nut contains 390 kcal per 100 g.
Is Muesli Fruit & Nut vegan?
Yes. Based on its ingredient list, Muesli Fruit & Nut does not contain animal-derived ingredients.
Does Muesli Fruit & Nut contain palm oil?
No palm oil was detected in the ingredient list of Muesli Fruit & Nut.
Which additives does Muesli Fruit & Nut contain?
No E-number additives were identified in the ingredient list of Muesli Fruit & Nut.