Muesli Fruit & Nut

Photo: Open Food Facts contributors, CC BY-SA

Muesli Fruit & Nut

Bio & Me · 450g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
390
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarLow salt
Barcode
5060853640698
Category
Mueslis
Sold in
United Kingdom

At a glance

Muesli Fruit & Nut (Bio & Me) is a product in the category “Mueslis”. It provides 390 kcal (1,645 kJ) per 100 g. It contains 42% less sugar than the median product in its category. It contains 56% less saturated fat than the median product in its category. It contains 70% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,645 kJ / 390 kcal 20%
Fat 6 g 9%
Saturated fat 1.1 g 6%
Carbohydrates 70 g 27%
Sugars 8.5 g 9%
Added sugars 0 g
Fibre 10 g 40%
Protein 9 g 18%
Salt 0.03 g 1%
Fruits, vegetables & legumes 13 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,861 products in the category “Mueslis”.

Energy -9%
This product: 390 kcal Category median: 426.7 kcal
Sugars -42%
This product: 8.5 g Category median: 14.6 g
Fat -57%
This product: 6 g Category median: 14 g
Saturated fat -56%
This product: 1.1 g Category median: 2.5 g
Salt -70%
This product: 0 g Category median: 0.1 g
Protein -15%
This product: 9 g Category median: 10.6 g
Fibre +23%
This product: 10 g Category median: 8.1 g

Ingredients

Wholegrain Oats (55%), Toasted Wheat Flakes (Wheat, Malt (Barley)), Dried Fruit (12%) (Dates, Apricots, Sultanas), Barley Flakes, Nuts (5%) (Cashew Nuts, Brazil Nuts), Seeds (Sunflower, Pumpkin), Dried Carrot, Puffed Brown Rice, Natural Flavouring

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Muesli Fruit & Nut?

Muesli Fruit & Nut contains 390 kcal per 100 g.

Is Muesli Fruit & Nut vegan?

Yes. Based on its ingredient list, Muesli Fruit & Nut does not contain animal-derived ingredients.

Does Muesli Fruit & Nut contain palm oil?

No palm oil was detected in the ingredient list of Muesli Fruit & Nut.

Which additives does Muesli Fruit & Nut contain?

No E-number additives were identified in the ingredient list of Muesli Fruit & Nut.

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