Photo: Open Food Facts contributors, CC BY-SA
At a glance
Waffle (Griddle) is a product in the category “Waffles”. It provides 276 kcal (1,239 kJ) per 100 g. One serving of 1 waffle (33 g) contains about 91 kcal, or 5% of an adult's daily energy reference intake. It contains 72% less sugar than the median product in its category. It contains 58% less saturated fat than the median product in its category. It contains 152% more salt than the median product in its category. Its ingredient list contains 4 additives: E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 waffle (33 g)) |
|---|---|---|---|
| Energy | 1,239 kJ / 276 kcal | 14% | 409 kJ / 91 kcal |
| Fat | 13 g | 19% | 4.3 g |
| Saturated fat | 4.2 g | 21% | 1.4 g |
| Carbohydrates | 35 g | 14% | 12 g |
| Sugars | 8.2 g | 9% | 2.7 g |
| Added sugars | 1.4 g | 0.45 g | |
| Polyols | 0.01 g | < 0.01 g | |
| Starch | 13 g | 4.3 g | |
| Fibre | 5.2 g | 21% | 1.7 g |
| Protein | 7 g | 14% | 2.3 g |
| Salt | 1.8 g | 30% | 0.59 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.04 µg | 0.01 µg | |
| Vitamin E | 6.5 mg | 2.1 mg | |
| Vitamin C | 0.05 mg | 0.02 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 13 mg | 4.4 mg | |
| Iron | 0.58 mg | 0.19 mg | |
| Magnesium | 21 mg | 6.9 mg | |
| Potassium | 92 mg | 30 mg | |
| Zinc | 0.48 mg | 0.16 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 523 products in the category “Waffles”.
Ingredients
water, wholegrain wheat flour, sunflower oil, sugar, soya flour, raising agents (monocalcium phosphate, sodium bicarbonate), salt
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Waffle?
Waffle contains 276 kcal per 100 g, which is about 91 kcal per serving of 1 waffle (33 g).
Is Waffle vegan?
Yes. Based on its ingredient list, Waffle does not contain animal-derived ingredients.
Does Waffle contain palm oil?
No palm oil was detected in the ingredient list of Waffle.
Which additives does Waffle contain?
Waffle contains E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
