White Miso Paste

Photo: Open Food Facts contributors, CC BY-SA

White Miso Paste

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
189
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarHigh salt
Barcode
5060366570819
Category
Misos
Sold in
United Kingdom

At a glance

White Miso Paste is a product in the category “Misos”. It provides 189 kcal (750 kJ) per 100 g. It contains 30% more sugar than the median product in its category. It contains 11% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 750 kJ / 189 kcal 9%
Fat 6.2 g 9%
Saturated fat 1 g 5%
Carbohydrates 18 g 7%
Sugars 13 g 14%
Added sugars 0 g
Polyols 0.15 g
Starch 12 g
Fibre 4.9 g 20%
Protein 10 g 21%
Salt 12 g 192%
Cholesterol < 0.01 mg
Alcohol 0 % vol
Vitamin A 0.28 µg
Vitamin D < 0.01 µg
Vitamin E 0.26 mg
Vitamin C 1.7 mg
Vitamin B12 < 0.01 µg
Calcium 75 mg
Iron 4.9 mg
Magnesium 81 mg
Potassium 563 mg
Zinc 1.2 mg
Fruits, vegetables & legumes 29 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 112 products in the category “Misos”.

Energy +3%
This product: 189 kcal Category median: 183 kcal
Sugars +30%
This product: 13 g Category median: 10 g
Fat +11%
This product: 6.2 g Category median: 5.6 g
Saturated fat +11%
This product: 1 g Category median: 0.9 g
Salt +1%
This product: 11.5 g Category median: 11.4 g
Protein -6%
This product: 10.3 g Category median: 11 g
Fibre +21%
This product: 4.9 g Category median: 4.1 g

Ingredients

Water, Organic Soybeans (29%), (Soya), Organic Rice, Salt, Yeast, Kojí Culture.

Allergens

Soybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in White Miso Paste?

White Miso Paste contains 189 kcal per 100 g.

Does White Miso Paste contain palm oil?

No palm oil was detected in the ingredient list of White Miso Paste.

Which additives does White Miso Paste contain?

No E-number additives were identified in the ingredient list of White Miso Paste.

Which allergens are in White Miso Paste?

According to Open Food Facts, the label of White Miso Paste lists these allergens: Soybeans. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.