Light & free

Photo: Open Food Facts contributors, CC BY-SA

Light & free

· 4 x 115 g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
59
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
5060360505985
Sold in
United Kingdom

At a glance

Light & free is a product in the category “Low-fat yogurts”. It provides 59 kcal (201 kJ) per 100 g. It contains 25% more sugar than the median product in its category. It contains 15% more salt than the median product in its category. Its ingredient list contains 4 additives: E330 - Citric acid, E331 - Sodium citrates, E950 - Acesulfame k, and E955 - Sucralose. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 201 kJ / 59 kcal 3%
Fat 0.1 g 0%
Saturated fat 0.1 g 1%
Carbohydrates 7.1 g 3%
Sugars 7.1 g 8%
Added sugars 0 g
Protein 4.5 g 9%
Salt 0.15 g 3%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 466 products in the category “Low-fat yogurts”.

Energy +11%
This product: 59 kcal Category median: 53.2 kcal
Sugars +25%
This product: 7.1 g Category median: 5.7 g
Fat -50%
This product: 0.1 g Category median: 0.2 g
Salt +15%
This product: 0.2 g Category median: 0.1 g
Protein +5%
This product: 4.5 g Category median: 4.3 g

Ingredients

Yogurt, Milk, Oligofructose, Fibre, Starches, Potato, Tapioca, Modified Maize Starch, Hibiscus Concentrate, Flavouring, Sweeteners, Acesulfame K, Sucralose, Acidity Regulators, Citric Acid, Sodium Citrate

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Light & free?

Light & free contains 59 kcal per 100 g.

Is Light & free vegan?

No. The ingredient list of Light & free contains at least one animal-derived ingredient.

Does Light & free contain palm oil?

No palm oil was detected in the ingredient list of Light & free.

Which additives does Light & free contain?

Light & free contains E330 - Citric acid, E331 - Sodium citrates, E950 - Acesulfame k, and E955 - Sucralose.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.