Photo: Open Food Facts contributors, CC BY-SA
At a glance
Miso easy (Itsu) is a product in the category “Miso soup”. It provides 155 kcal (651 kJ) per 100 g. It contains 43% more sugar than the median product in its category. It contains 450% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E1400 - Dextrin. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 651 kJ / 155 kcal | 8% |
| Fat | 6.8 g | 10% |
| Saturated fat | 1.1 g | 6% |
| Carbohydrates | 13 g | 5% |
| Sugars | 7.6 g | 8% |
| Added sugars | 2.4 g | |
| Polyols | 0.29 g | |
| Starch | 7.2 g | |
| Fibre | 2.7 g | 11% |
| Protein | 9.1 g | 18% |
| Salt | 9.1 g | 152% |
| Cholesterol | < 0.01 mg | |
| Alcohol | 4.6 % vol | |
| Vitamin A | 0.13 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 0.61 mg | |
| Vitamin C | 3.7 mg | |
| Vitamin B12 | < 0.01 µg | |
| Calcium | 137 mg | |
| Iron | 9.3 mg | |
| Magnesium | 156 mg | |
| Potassium | 1,074 mg | |
| Zinc | 1.8 mg | |
| Fruits, vegetables & legumes | 59 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 78 products in the category “Miso soup”.
Ingredients
soya bean paste 58% (water, soya beans, rice, salt), water, sesame oil, alcohol, sugar, yeast extract powder, seasoned kelp extract (kelp, salt, dextrin), salt, shitake mushroom extract, onion powder, chilli pepper, coriander, ginger powder, black pepper
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Miso easy?
Miso easy contains 155 kcal per 100 g.
Does Miso easy contain palm oil?
No palm oil was detected in the ingredient list of Miso easy.
Which additives does Miso easy contain?
Miso easy contains E1400 - Dextrin.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
