Granola Super Berry

Photo: Open Food Facts contributors, CC BY-SA

Granola Super Berry

Fuel 10k · 400g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
432
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
5060201621812
Category
Mueslis
Serving size
1 portion (100 g)
Sold in
France, United Kingdom

At a glance

Granola Super Berry (Fuel 10k) is a product in the category “Mueslis”. It provides 432 kcal (1,816 kJ) per 100 g. One serving of 1 portion (100 g) contains about 432 kcal, or 22% of an adult's daily energy reference intake. It contains 24% more sugar than the median product in its category. It contains 32% less saturated fat than the median product in its category. It contains 70% less salt than the median product in its category. Its ingredient list contains 3 additives: E300 - Ascorbic acid, E306 - Tocopherol-rich extract, and E330 - Citric acid. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (100 g))
Energy 1,816 kJ / 432 kcal 22% 1,816 kJ / 432 kcal
Fat 12 g 17% 12 g
Saturated fat 1.7 g 9% 1.7 g
Carbohydrates 62 g 24% 62 g
Sugars 18 g 20% 18 g
Added sugars 27 g 27 g
Starch 0 g 0 g
Fibre 6.4 g 26% 6.4 g
Protein 16 g 32% 16 g
Salt 0.03 g 1% 0.03 g
Vitamin E 9 mg 9 mg
Fruits, vegetables & legumes 6 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,861 products in the category “Mueslis”.

Energy +1%
This product: 432 kcal Category median: 426.7 kcal
Sugars +24%
This product: 18.1 g Category median: 14.6 g
Fat -14%
This product: 12 g Category median: 14 g
Saturated fat -32%
This product: 1.7 g Category median: 2.5 g
Salt -70%
This product: 0 g Category median: 0.1 g
Protein +50%
This product: 15.9 g Category median: 10.6 g
Fibre -21%
This product: 6.4 g Category median: 8.1 g

Ingredients

Whole Grain Oat Flakes (43%), Sugar, Cereal Extrudate (Rice Flour, Wheat Gluten, Sugar, Salt), Sunflower Oil, Fruit Mixture (6%) (Dried and Sugared Cranberry Pieces [Sugar, Cranberries, Sunflower Oil], Dried Apple Pieces [Apples, Salt, Acid: Citric Acid, Antioxidant: Ascorbic Acid, Freeze-Dried Strawberry Pieces. Freeze-Dried Red Currants, Freeze-Dried Blackberries, Dried, Sweetened and Flavoured Blueberries [Blueberries, Apple Juice Concentrate, Sunflower Oil, Natural Flavouring]). Glucose Syrup, Whole Grain Wheat Flakes (5%), Wheat Gluten, Pumpkin Seeds, Grated Coconut, Caramelised Sugar Syrup. Vitamins (Niacin (B3), Vitamin E. Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (B9), Vitamin B12), Natural Flavouring Antioxidant: Tocopherol-rich Extract.

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Granola Super Berry?

Granola Super Berry contains 432 kcal per 100 g, which is about 432 kcal per serving of 1 portion (100 g).

Is Granola Super Berry vegan?

Yes. Based on its ingredient list, Granola Super Berry does not contain animal-derived ingredients.

Does Granola Super Berry contain palm oil?

No palm oil was detected in the ingredient list of Granola Super Berry.

Which additives does Granola Super Berry contain?

Granola Super Berry contains E300 - Ascorbic acid, E306 - Tocopherol-rich extract, and E330 - Citric acid.

Which allergens are in Granola Super Berry?

According to Open Food Facts, the label of Granola Super Berry lists these allergens: Gluten. Always check the package.

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