Photo: Open Food Facts contributors, CC BY-SA
At a glance
HOUMOUS (TESCO) is a product in the category “Hummus”. It provides 303 kcal (1,254 kJ) per 100 g. One serving of 1 portion (50 g) contains about 152 kcal, or 8% of an adult's daily energy reference intake. It contains 54% less sugar than the median product in its category. It contains 14% more saturated fat than the median product in its category. It contains 33% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (50 g)) |
|---|---|---|---|
| Energy | 1,254 kJ / 303 kcal | 15% | 627 kJ / 152 kcal |
| Fat | 25 g | 36% | 13 g |
| Saturated fat | 2.4 g | 12% | 1.2 g |
| Carbohydrates | 11 g | 4% | 5.5 g |
| Sugars | 0.6 g | 1% | 0.3 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 3.3 g | 13% | 1.7 g |
| Protein | 6 g | 12% | 3 g |
| Salt | 0.7 g | 12% | 0.35 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 43 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,246 products in the category “Hummus”.
Ingredients
Cooked Chickpeas (41%) [Water, Chickpeas], Rapeseed Oil, Water, Tahini Sesame Seed Paste (12%), Concentrated Lemon Juice, Garlic, Salt.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in HOUMOUS?
HOUMOUS contains 303 kcal per 100 g, which is about 152 kcal per serving of 1 portion (50 g).
Does HOUMOUS contain palm oil?
No palm oil was detected in the ingredient list of HOUMOUS.
Which additives does HOUMOUS contain?
No E-number additives were identified in the ingredient list of HOUMOUS.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
