Photo: Open Food Facts contributors, CC BY-SA
At a glance
Exclusively TESCO THE GROWER'S HARVEST Farm Grown is a product in the category “Rices”. It provides 137 kcal (579 kJ) per 100 g. It contains 80% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 114% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 579 kJ / 137 kcal | 7% |
| Fat | 2 g | 3% |
| Saturated fat | 0.2 g | 1% |
| Carbohydrates | 25 g | 10% |
| Sugars | 0.1 g | 0% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 75 g | |
| Fibre | 3.6 g | 14% |
| Protein | 2.8 g | 6% |
| Salt | < 0.01 g | 0% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.08 mg | |
| Vitamin C | 0 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 32 mg | |
| Iron | 1.5 mg | |
| Magnesium | 30 mg | |
| Potassium | 117 mg | |
| Zinc | 1.4 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 507 products in the category “Rices”.
Ingredients
Cooked Long Grain Rice (97%) [Water, Long Grain Ricel Rapeseed Oil. Suitable for vegans NUTRITION When microwaved according to instructions Typical values Per ½ of a pack % 100g (125g) R R for an average adult Energy 579kJ 724kJ
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Exclusively TESCO THE GROWER'S HARVEST Farm Grown?
Exclusively TESCO THE GROWER'S HARVEST Farm Grown contains 137 kcal per 100 g.
Is Exclusively TESCO THE GROWER'S HARVEST Farm Grown vegan?
Yes. Based on its ingredient list, Exclusively TESCO THE GROWER'S HARVEST Farm Grown does not contain animal-derived ingredients.
Which additives does Exclusively TESCO THE GROWER'S HARVEST Farm Grown contain?
No E-number additives were identified in the ingredient list of Exclusively TESCO THE GROWER'S HARVEST Farm Grown.
