Photo: Open Food Facts contributors, CC BY-SA
Crunchy Golden Clusters
- Barcode
5059319031170- Category
- Breakfast cereals
- Serving size
- 45 g
- Sold in
- United Kingdom
At a glance
Crunchy Golden Clusters (Special K) is a product in the category “Breakfast cereals”. It provides 393 kcal (1,551 kJ) per 100 g. One serving of 45 g contains about 177 kcal, or 9% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 11% more saturated fat than the median product in its category. It contains 23% more salt than the median product in its category. Its ingredient list contains 6 additives: E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (45 g) |
|---|---|---|---|
| Energy | 1,551 kJ / 393 kcal | 20% | 698 kJ / 177 kcal |
| Fat | 12 g | 17% | 5.4 g |
| Saturated fat | 1 g | 5% | 0.45 g |
| Carbohydrates | 57 g | 22% | 26 g |
| Sugars | 18 g | 20% | 8.1 g |
| Added sugars | 10 g | 4.7 g | |
| Protein | 8.1 g | 16% | 3.6 g |
| Salt | 0.64 g | 11% | 0.29 g |
| Iron | 5.3 mg | 2.4 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
Wheat bran (29%), rice flour, sugar, wheat flour, sunflower oil, maize flour, salt, barley malt extract, natural flavourings, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), emulsifier (soy lecithin), dried skimmed milk, niacin, vitamin B6, riboflavin,, folic acid
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Crunchy Golden Clusters?
Crunchy Golden Clusters contains 393 kcal per 100 g, which is about 177 kcal per serving of 45 g.
Is Crunchy Golden Clusters vegan?
No. The ingredient list of Crunchy Golden Clusters contains at least one animal-derived ingredient.
Does Crunchy Golden Clusters contain palm oil?
No palm oil was detected in the ingredient list of Crunchy Golden Clusters.
Which additives does Crunchy Golden Clusters contain?
Crunchy Golden Clusters contains E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate.
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