Photo: Open Food Facts contributors, CC BY-SA
Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon
Special K · 377 g
- Barcode
0038000200663- Category
- Mixed cereal flakes
- Serving size
- 1.33 cup (59 g)
- Sold in
- United States
At a glance
Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon (Special K) is a product in the category “Mixed cereal flakes”. It provides 356 kcal (1,718 kJ) per 100 g. One serving of 1.33 cup (59 g) contains about 210 kcal, or 11% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 31% more salt than the median product in its category. It contains 54% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1.33 cup (59 g)) |
|---|---|---|---|
| Energy | 1,718 kJ / 356 kcal | 18% | 1,013 kJ / 210 kcal |
| Fat | 2.5 g | 4% | 1.5 g |
| Carbohydrates | 66 g | 25% | 39 g |
| Sugars | 14 g | 15% | 8 g |
| Added sugars | 14 g | 8 g | |
| Fibre | 8.5 g | 34% | 5 g |
| Protein | 25 g | 51% | 15 g |
| Salt | 1.1 g | 18% | 0.65 g |
| Vitamin D | 3.4 µg | 2 µg | |
| Calcium | 220 mg | 130 mg | |
| Iron | 31 mg | 18 mg | |
| Magnesium | 71 mg | 42 mg | |
| Potassium | 271 mg | 160 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 156 products in the category “Mixed cereal flakes”.
Ingredients
Whole wheat, rice, wheat gluten, sugar, soy protein isolate, wheat bran, contains 2% or less of cinnamon, malt flavor, salt, natural flavors, bht for freshness. vitamins and minerals: calcium carbonate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin d3, niacinamide, vitamin b12.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon?
Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon contains 356 kcal per 100 g, which is about 210 kcal per serving of 1.33 cup (59 g).
Does Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon contain palm oil?
No palm oil was detected in the ingredient list of Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon.
Which additives does Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon contain?
No E-number additives were identified in the ingredient list of Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon.
