Photo: Open Food Facts contributors, CC BY-SA
Fruit and Nut Selection
- Barcode
5057967013982- Category
- Mixed nuts and dried fruits
- Serving size
- 40g
- Sold in
- United Kingdom
At a glance
Fruit and Nut Selection (Tesco finest) is a product in the category “Mixed nuts and dried fruits”. It provides 473 kcal (1,904 kJ) per 100 g. One serving of 40g contains about 189 kcal, or 9% of an adult's daily energy reference intake. It contains 17% more sugar than the median product in its category. It contains 34% less saturated fat than the median product in its category. Its ingredient list contains 1 additive: E220 - Sulphur dioxide. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40g) |
|---|---|---|---|
| Energy | 1,904 kJ / 473 kcal | 24% | 762 kJ / 189 kcal |
| Fat | 28 g | 40% | 11 g |
| Saturated fat | 2.3 g | 12% | 0.92 g |
| Carbohydrates | 38 g | 15% | 15 g |
| Sugars | 37 g | 42% | 15 g |
| Added sugars | 3.8 g | 1.5 g | |
| Protein | 12 g | 24% | 4.8 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Fruits, vegetables & legumes | 36 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 217 products in the category “Mixed nuts and dried fruits”.
Ingredients
Almonds (25%), Walnuts (25%), Golden Raisins (20%) [Raisins, Sunflower Oil, Preservative (Sulphur Dioxide)], Sweetened Dried Cherries (15%) [Cherry, Sugar, Sunflower Oil], Pineapple Juice Infused Cranberries (15%) [Cranberry, Pineapple Juice from Concentrate, Sunflower Oil]
Allergens
Additives
Frequently asked questions
How many calories are in Fruit and Nut Selection?
Fruit and Nut Selection contains 473 kcal per 100 g, which is about 189 kcal per serving of 40g.
Is Fruit and Nut Selection vegan?
It is unclear: some ingredients of Fruit and Nut Selection can be of plant or animal origin. Check the package or contact the manufacturer.
Does Fruit and Nut Selection contain palm oil?
No palm oil was detected in the ingredient list of Fruit and Nut Selection.
Which additives does Fruit and Nut Selection contain?
Fruit and Nut Selection contains E220 - Sulphur dioxide.
Which allergens are in Fruit and Nut Selection?
According to Open Food Facts, the label of Fruit and Nut Selection lists these allergens: Sulphur dioxide and sulphites. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
