Mackerel Fillets with Harissa

Photo: Open Food Facts contributors, CC BY-SA

Mackerel Fillets with Harissa

Tesco Finest · 110g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
304
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarHigh salt
Barcode
5057753933210
Sold in
United Kingdom

At a glance

Mackerel Fillets with Harissa (Tesco Finest) is a product in the category “Tinned Mackerels”. It provides 304 kcal (1,263 kJ) per 100 g. It contains 60% less sugar than the median product in its category. It contains 56% more saturated fat than the median product in its category. It contains 122% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,263 kJ / 304 kcal 15%
Fat 24 g 34%
Saturated fat 5 g 25%
Carbohydrates 0.7 g 0%
Sugars 0.2 g 0%
Added sugars 0 g
Fibre 0.1 g 0%
Protein 21 g 42%
Salt 2.2 g 37%
Fruits, vegetables & legumes 3.3 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 431 products in the category “Tinned Mackerels”.

Energy +48%
This product: 304 kcal Category median: 206 kcal
Sugars -60%
This product: 0.2 g Category median: 0.5 g
Fat +61%
This product: 24.1 g Category median: 15 g
Saturated fat +56%
This product: 5 g Category median: 3.2 g
Salt +122%
This product: 2.2 g Category median: 1 g
Protein +48%
This product: 21.1 g Category median: 14.3 g

Ingredients

Hot Smoked Mackere! (64%) [Mackerel (Fish), Salt), Sunflowe O1, Water, Tomato Purée, Garlic Powder, Crushed Chillies, Coriander, Spices, Flavouring. Fat Allergy Advice For allergens, see ingredients in bold. Caution Although every care has been taken to remove bones, some may remain.

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Mackerel Fillets with Harissa?

Mackerel Fillets with Harissa contains 304 kcal per 100 g.

Is Mackerel Fillets with Harissa vegan?

No. The ingredient list of Mackerel Fillets with Harissa contains at least one animal-derived ingredient.

Which additives does Mackerel Fillets with Harissa contain?

No E-number additives were identified in the ingredient list of Mackerel Fillets with Harissa.

Which allergens are in Mackerel Fillets with Harissa?

According to Open Food Facts, the label of Mackerel Fillets with Harissa lists these allergens: Fish. Always check the package.

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