Photo: Open Food Facts contributors, CC BY-SA
Breaded Cod Fish Fingers
Tesco · 300g
- Barcode
5057753899981- Category
- Fish fingers
- Serving size
- 46g
- Sold in
- United Kingdom
At a glance
Breaded Cod Fish Fingers (Tesco) is a product in the category “Fish fingers”. It provides 194 kcal (813 kJ) per 100 g. One serving of 46g contains about 89 kcal, or 4% of an adult's daily energy reference intake. It contains 10% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 18% less salt than the median product in its category. Its ingredient list contains 1 additive: E160c - Paprika extract. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (46g) |
|---|---|---|---|
| Energy | 813 kJ / 194 kcal | 10% | 374 kJ / 89 kcal |
| Fat | 7.4 g | 11% | 3.4 g |
| Saturated fat | 0.6 g | 3% | 0.28 g |
| Carbohydrates | 17 g | 7% | 8 g |
| Sugars | 0.9 g | 1% | 0.41 g |
| Added sugars | 0.02 g | < 0.01 g | |
| Polyols | 0 g | 0 g | |
| Starch | 17 g | 7.7 g | |
| Fibre | 1.4 g | 6% | 0.64 g |
| Protein | 14 g | 27% | 6.2 g |
| Salt | 0.69 g | 12% | 0.32 g |
| Cholesterol | 26 mg | 12 mg | |
| Alcohol | < 0.01 % vol | ||
| Vitamin A | 0.6 µg | 0.28 µg | |
| Vitamin D | 0.87 µg | 0.4 µg | |
| Vitamin E | 3.1 mg | 1.4 mg | |
| Vitamin C | 0.65 mg | 0.3 mg | |
| Vitamin B12 | 0.79 µg | 0.36 µg | |
| Calcium | 9.3 mg | 4.3 mg | |
| Iron | 0.81 mg | 0.37 mg | |
| Magnesium | 32 mg | 15 mg | |
| Potassium | 279 mg | 128 mg | |
| Zinc | 0.71 mg | 0.33 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 275 products in the category “Fish fingers”.
Ingredients
Cod 60% (_Fish_), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, _Wheat_ Starch, Durum _Wheat_ Semolina, Inulin, _Wheat_ Fibre, Salt, _Wheat_ Gluten, Olive Oil, Yeast, Sugar, Cider Vinegar, Colour (Paprika Extract), Black Pepper Extract.
Allergens
Additives
Frequently asked questions
How many calories are in Breaded Cod Fish Fingers?
Breaded Cod Fish Fingers contains 194 kcal per 100 g, which is about 89 kcal per serving of 46g.
Is Breaded Cod Fish Fingers vegan?
No. The ingredient list of Breaded Cod Fish Fingers contains at least one animal-derived ingredient.
Does Breaded Cod Fish Fingers contain palm oil?
No palm oil was detected in the ingredient list of Breaded Cod Fish Fingers.
Which additives does Breaded Cod Fish Fingers contain?
Breaded Cod Fish Fingers contains E160c - Paprika extract.
Which allergens are in Breaded Cod Fish Fingers?
According to Open Food Facts, the label of Breaded Cod Fish Fingers lists these allergens: Fish and Gluten. Always check the package.
