Photo: Open Food Facts contributors, CC BY-SA
Fruits, nuts & seeds
- Barcode
5057753521219- Category
- Dried fruits
- Serving size
- 100.0g
- Sold in
- United Kingdom
At a glance
Fruits, nuts & seeds (Tesco) is a product in the category “Dried fruits”. It provides 416 kcal (1,746 kJ) per 100 g. One serving of 100.0g contains about 416 kcal, or 21% of an adult's daily energy reference intake. It contains 35% more sugar than the median product in its category. It contains 39% less saturated fat than the median product in its category. It contains 30% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100.0g) |
|---|---|---|---|
| Energy | 1,746 kJ / 416 kcal | 21% | 1,746 kJ / 416 kcal |
| Fat | 16 g | 23% | 16 g |
| Saturated fat | 1.7 g | 9% | 1.7 g |
| Carbohydrates | 58 g | 22% | 58 g |
| Sugars | 50 g | 55% | 50 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 5 g | 20% | 5 g |
| Protein | 7.5 g | 15% | 7.5 g |
| Fruits, vegetables & legumes | 84 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 961 products in the category “Dried fruits”.
Ingredients
Sultanas [Sultanas, Sunflower Oil], Juice Infused Dried Cranberries [Cranberries, Pineapple Juice from Concentrate, Sunflower Oil], Pumpkin Seeds, Roasted Nibbed Hazelnuts, Flaked Almonds, Orange Oil. Allergy Advice
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Fruits, nuts & seeds?
Fruits, nuts & seeds contains 416 kcal per 100 g, which is about 416 kcal per serving of 100.0g.
Does Fruits, nuts & seeds contain palm oil?
No palm oil was detected in the ingredient list of Fruits, nuts & seeds.
Which additives does Fruits, nuts & seeds contain?
No E-number additives were identified in the ingredient list of Fruits, nuts & seeds.