Fruits, nuts & seeds

Photo: Open Food Facts contributors, CC BY-SA

Fruits, nuts & seeds

Tesco

?
Nutri-ScoreNot enough data to compute
3
NOVA groupProcessed food
416
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugar
Barcode
5057753521219
Category
Dried fruits
Serving size
100.0g
Sold in
United Kingdom

At a glance

Fruits, nuts & seeds (Tesco) is a product in the category “Dried fruits”. It provides 416 kcal (1,746 kJ) per 100 g. One serving of 100.0g contains about 416 kcal, or 21% of an adult's daily energy reference intake. It contains 35% more sugar than the median product in its category. It contains 39% less saturated fat than the median product in its category. It contains 30% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100.0g)
Energy 1,746 kJ / 416 kcal 21% 1,746 kJ / 416 kcal
Fat 16 g 23% 16 g
Saturated fat 1.7 g 9% 1.7 g
Carbohydrates 58 g 22% 58 g
Sugars 50 g 55% 50 g
Added sugars 0 g 0 g
Fibre 5 g 20% 5 g
Protein 7.5 g 15% 7.5 g
Fruits, vegetables & legumes 84 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 961 products in the category “Dried fruits”.

Energy +4%
This product: 416 kcal Category median: 399 kcal
Sugars +35%
This product: 49.9 g Category median: 37 g
Fat +14%
This product: 16 g Category median: 14 g
Saturated fat -39%
This product: 1.7 g Category median: 2.8 g
Protein +9%
This product: 7.5 g Category median: 6.9 g
Fibre -30%
This product: 5 g Category median: 7.1 g

Ingredients

Sultanas [Sultanas, Sunflower Oil], Juice Infused Dried Cranberries [Cranberries, Pineapple Juice from Concentrate, Sunflower Oil], Pumpkin Seeds, Roasted Nibbed Hazelnuts, Flaked Almonds, Orange Oil. Allergy Advice

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Fruits, nuts & seeds?

Fruits, nuts & seeds contains 416 kcal per 100 g, which is about 416 kcal per serving of 100.0g.

Does Fruits, nuts & seeds contain palm oil?

No palm oil was detected in the ingredient list of Fruits, nuts & seeds.

Which additives does Fruits, nuts & seeds contain?

No E-number additives were identified in the ingredient list of Fruits, nuts & seeds.

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