Photo: Open Food Facts contributors, CC BY-SA
Houmous
- Barcode
5057172342099- Category
- Classic hummus
- Sold in
- United Kingdom
At a glance
Houmous (Asda) is a product in the category “Classic hummus”. It provides 132 kcal (552 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 50% less saturated fat than the median product in its category. It contains 74% less salt than the median product in its category. Its ingredient list contains 1 additive: E202 - Potassium sorbate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 552 kJ / 132 kcal | 7% |
| Fat | 11 g | 16% |
| Saturated fat | 1.2 g | 6% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 0.6 g | 1% |
| Added sugars | 0 g | |
| Polyols | 0.26 g | |
| Starch | 7.8 g | |
| Fibre | 2.8 g | 11% |
| Protein | 3.6 g | 7% |
| Salt | 0.26 g | 4% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | < 0.01 µg | |
| Vitamin E | 2.2 mg | |
| Vitamin C | 0.95 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 165 mg | |
| Iron | 2.6 mg | |
| Magnesium | 66 mg | |
| Potassium | 160 mg | |
| Zinc | 1.3 mg | |
| Fruits, vegetables & legumes | 56 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 198 products in the category “Classic hummus”.
Ingredients
Cooked Chickpeas (52%) [Chickpeas, Water], Water, Sesame Seed Paste (13%), Rapeseed Oil, Concentrated Lemon Juice, Garlic Purée, Salt, Preservative (Potassium Sorbate).
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Houmous?
Houmous contains 132 kcal per 100 g.
Is Houmous vegan?
Yes. Based on its ingredient list, Houmous does not contain animal-derived ingredients.
Does Houmous contain palm oil?
No palm oil was detected in the ingredient list of Houmous.
Which additives does Houmous contain?
Houmous contains E202 - Potassium sorbate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.