Photo: Open Food Facts contributors, CC BY-SA
Houmous
Morrisons · 200g
- Barcode
09014947- Category
- Classic hummus
- Serving size
- 1 portion (50 g)
- Sold in
- United Kingdom
At a glance
Houmous (Morrisons) is a product in the category “Classic hummus”. It provides 224 kcal (930 kJ) per 100 g. One serving of 1 portion (50 g) contains about 112 kcal, or 6% of an adult's daily energy reference intake. It contains 33% more sugar than the median product in its category. It contains 17% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 1 additive: E202 - Potassium sorbate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (50 g)) |
|---|---|---|---|
| Energy | 930 kJ / 224 kcal | 11% | 465 kJ / 112 kcal |
| Fat | 16 g | 23% | 8 g |
| Saturated fat | 2 g | 10% | 1 g |
| Carbohydrates | 8.2 g | 3% | 4.1 g |
| Sugars | 0.8 g | 1% | 0.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.25 g | 0.13 g | |
| Starch | 7.5 g | 3.8 g | |
| Fibre | 7.4 g | 30% | 3.7 g |
| Protein | 8.2 g | 16% | 4.1 g |
| Salt | < 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 5.2 mg | 2.6 mg | |
| Vitamin C | 1.2 mg | 0.62 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 163 mg | 81 mg | |
| Iron | 2.6 mg | 1.3 mg | |
| Magnesium | 65 mg | 32 mg | |
| Potassium | 150 mg | 75 mg | |
| Zinc | 1.3 mg | 0.65 mg | |
| Fruits, vegetables & legumes | 54 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 198 products in the category “Classic hummus”.
Ingredients
Cooked chickpeas (50%) (chickpeas, water), Water, Rapeseed oil, _Sesame seed_ paste (13%), Concentrated lemon juice (4%), Garlic purée, Salt, Preservative (potassium sorbate).
Allergens
Additives
Frequently asked questions
How many calories are in Houmous?
Houmous contains 224 kcal per 100 g, which is about 112 kcal per serving of 1 portion (50 g).
Is Houmous vegan?
Yes. Based on its ingredient list, Houmous does not contain animal-derived ingredients.
Does Houmous contain palm oil?
No palm oil was detected in the ingredient list of Houmous.
Which additives does Houmous contain?
Houmous contains E202 - Potassium sorbate.
Which allergens are in Houmous?
According to Open Food Facts, the label of Houmous lists these allergens: Sesame seeds. Always check the package.
