Mashed potato

Photo: Open Food Facts contributors, CC BY-SA

Mashed potato

Tesco · 900g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
108
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5057008004511
Serving size
150 g
Sold in
France, Ireland, United Kingdom

At a glance

Mashed potato (Tesco) is a product in the category “Mashed potatoes”. It provides 108 kcal (452 kJ) per 100 g. One serving of 150 g contains about 162 kcal, or 8% of an adult's daily energy reference intake. It contains 50% less sugar than the median product in its category. It contains 60% more saturated fat than the median product in its category. It contains 23% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Ireland, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (150 g)
Energy 452 kJ / 108 kcal 5% 678 kJ / 162 kcal
Fat 3.6 g 5% 5.4 g
Saturated fat 2.4 g 12% 3.6 g
Carbohydrates 16 g 6% 24 g
Sugars 0.7 g 1% 1.1 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 14 g 21 g
Fibre 2 g 8% 3 g
Protein 2.1 g 4% 3.2 g
Salt 0.43 g 7% 0.65 g
Cholesterol 7.4 mg 11 mg
Alcohol 0 % vol
Vitamin A 23 µg 34 µg
Vitamin D 0.06 µg 0.09 µg
Vitamin E 0.11 mg 0.16 mg
Vitamin C 2.9 mg 4.3 mg
Calcium 20 mg 30 mg
Iron 0.39 mg 0.58 mg
Magnesium 17 mg 26 mg
Potassium 335 mg 502 mg
Zinc 0.19 mg 0.29 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 166 products in the category “Mashed potatoes”.

Energy +12%
This product: 108 kcal Category median: 96.5 kcal
Sugars -50%
This product: 0.7 g Category median: 1.4 g
Fat +28%
This product: 3.6 g Category median: 2.8 g
Saturated fat +60%
This product: 2.4 g Category median: 1.5 g
Salt -23%
This product: 0.4 g Category median: 0.6 g
Protein 0%
This product: 2.1 g Category median: 2.1 g
Fibre +25%
This product: 2 g Category median: 1.6 g

Ingredients

Potato (88%), Water, Concentrated Butter (_Milk_), Dried Whole _Milk_, Salt, White Pepper.

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Mashed potato?

Mashed potato contains 108 kcal per 100 g, which is about 162 kcal per serving of 150 g.

Is Mashed potato vegan?

No. The ingredient list of Mashed potato contains at least one animal-derived ingredient.

Does Mashed potato contain palm oil?

No palm oil was detected in the ingredient list of Mashed potato.

Which additives does Mashed potato contain?

No E-number additives were identified in the ingredient list of Mashed potato.

Which allergens are in Mashed potato?

According to Open Food Facts, the label of Mashed potato lists these allergens: Milk. Always check the package.

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