Photo: Open Food Facts contributors, CC BY-SA
Mashed potato
Tesco · 900g
- Barcode
5057008004511- Category
- Mashed potatoes
- Serving size
- 150 g
- Sold in
- France, Ireland, United Kingdom
At a glance
Mashed potato (Tesco) is a product in the category “Mashed potatoes”. It provides 108 kcal (452 kJ) per 100 g. One serving of 150 g contains about 162 kcal, or 8% of an adult's daily energy reference intake. It contains 50% less sugar than the median product in its category. It contains 60% more saturated fat than the median product in its category. It contains 23% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Ireland, and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (150 g) |
|---|---|---|---|
| Energy | 452 kJ / 108 kcal | 5% | 678 kJ / 162 kcal |
| Fat | 3.6 g | 5% | 5.4 g |
| Saturated fat | 2.4 g | 12% | 3.6 g |
| Carbohydrates | 16 g | 6% | 24 g |
| Sugars | 0.7 g | 1% | 1.1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 14 g | 21 g | |
| Fibre | 2 g | 8% | 3 g |
| Protein | 2.1 g | 4% | 3.2 g |
| Salt | 0.43 g | 7% | 0.65 g |
| Cholesterol | 7.4 mg | 11 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 23 µg | 34 µg | |
| Vitamin D | 0.06 µg | 0.09 µg | |
| Vitamin E | 0.11 mg | 0.16 mg | |
| Vitamin C | 2.9 mg | 4.3 mg | |
| Calcium | 20 mg | 30 mg | |
| Iron | 0.39 mg | 0.58 mg | |
| Magnesium | 17 mg | 26 mg | |
| Potassium | 335 mg | 502 mg | |
| Zinc | 0.19 mg | 0.29 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 166 products in the category “Mashed potatoes”.
Ingredients
Potato (88%), Water, Concentrated Butter (_Milk_), Dried Whole _Milk_, Salt, White Pepper.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Mashed potato?
Mashed potato contains 108 kcal per 100 g, which is about 162 kcal per serving of 150 g.
Is Mashed potato vegan?
No. The ingredient list of Mashed potato contains at least one animal-derived ingredient.
Does Mashed potato contain palm oil?
No palm oil was detected in the ingredient list of Mashed potato.
Which additives does Mashed potato contain?
No E-number additives were identified in the ingredient list of Mashed potato.
Which allergens are in Mashed potato?
According to Open Food Facts, the label of Mashed potato lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.