Photo: Open Food Facts contributors, CC BY-SA
Spiced lentil and coconut soup
- Barcode
5056053308681- Category
- Soups
- Sold in
- United Kingdom
At a glance
Spiced lentil and coconut soup is a product in the category “Soups”. It provides 73 kcal (305 kJ) per 100 g. It contains 20% less sugar than the median product in its category. It contains 165% more saturated fat than the median product in its category. It contains 41% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 305 kJ / 73 kcal | 4% |
| Fat | 2.8 g | 4% |
| Saturated fat | 1.3 g | 7% |
| Carbohydrates | 8.1 g | 3% |
| Sugars | 1.2 g | 1% |
| Added sugars | 0 g | |
| Fibre | 1.6 g | 6% |
| Protein | 3 g | 6% |
| Salt | 0.44 g | 7% |
| Fruits, vegetables & legumes | 48 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,095 products in the category “Soups”.
Ingredients
water, vegetables (30%) (carrot, onion, potato, red pepper), red split lentils (8%), butternut squash (7%), creamed coconut (2.5%), spinach, rapeseed oil, garlic purée, ginger purée, F spices (cumin, coriander, smoked paprika, turmeric, cinnamon, white pepper, red chilli flakes), lemon juice, lemongrass, black onion seeds, fresh Yorkshiret coriander, salt, lime leaves, vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley).
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Spiced lentil and coconut soup?
Spiced lentil and coconut soup contains 73 kcal per 100 g.
Is Spiced lentil and coconut soup vegan?
Yes. Based on its ingredient list, Spiced lentil and coconut soup does not contain animal-derived ingredients.
Does Spiced lentil and coconut soup contain palm oil?
No palm oil was detected in the ingredient list of Spiced lentil and coconut soup.
Which additives does Spiced lentil and coconut soup contain?
No E-number additives were identified in the ingredient list of Spiced lentil and coconut soup.
Which allergens are in Spiced lentil and coconut soup?
According to Open Food Facts, the label of Spiced lentil and coconut soup lists these allergens: Celery. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
