Photo: Open Food Facts contributors, CC BY-SA
Benecol Spread
Benecol · 500g
- Barcode
5055940101145- Category
- Light margarines
- Sold in
- United Kingdom
At a glance
Benecol Spread is a product in the category “Light margarines”. It provides 537 kcal (2,200 kJ) per 100 g. It contains 400% more sugar than the median product in its category. It contains 14% less saturated fat than the median product in its category. It contains 144% more salt than the median product in its category. Its ingredient list contains 5 additives: E160a - carotene, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E471 - Mono- and diglycerides of fatty acids. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 2,200 kJ / 537 kcal | 27% |
| Fat | 59 g | 84% |
| Saturated fat | 12 g | 60% |
| Carbohydrates | 0.5 g | 0% |
| Sugars | 0.5 g | 1% |
| Added sugars | 0 g | |
| Protein | 0.5 g | 1% |
| Salt | 1 g | 17% |
| Vitamin A | 800 µg | |
| Vitamin D | 7.5 µg | |
| Vitamin E | 6.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 327 products in the category “Light margarines”.
Ingredients
rapeseed oil, water, plant stanol ester (plant stanols 6.6%), responsibly sourced palm oil, _buttermilk_ powder, salt (1%), emulsifiers (mono and diglycerides of fatty acids, sunflower lecithin), natural flavourings, acidity regulator (citric acid), colour (carotenes), vitamin a, vitamin d3
Allergens
Additives
Frequently asked questions
How many calories are in Benecol Spread?
Benecol Spread contains 537 kcal per 100 g.
Is Benecol Spread vegan?
No. The ingredient list of Benecol Spread contains at least one animal-derived ingredient.
Does Benecol Spread contain palm oil?
Possibly: some ingredients of Benecol Spread may be derived from palm oil.
Which additives does Benecol Spread contain?
Benecol Spread contains E160a - carotene, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E471 - Mono- and diglycerides of fatty acids.
Which allergens are in Benecol Spread?
According to Open Food Facts, the label of Benecol Spread lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
