Photo: Open Food Facts contributors, CC BY-SA
At a glance
Melba thins (Asda) is a product in the category “Toasts”. It provides 382 kcal (1,620 kJ) per 100 g. One serving of 20g contains about 76 kcal, or 4% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 51% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E300 - Ascorbic acid and E322 - Lecithins. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (20g) |
|---|---|---|---|
| Energy | 1,620 kJ / 382 kcal | 19% | 324 kJ / 76 kcal |
| Fat | 2 g | 3% | 0.4 g |
| Saturated fat | 1.4 g | 7% | 0.28 g |
| Carbohydrates | 77 g | 30% | 15 g |
| Sugars | 3.9 g | 4% | 0.78 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 58 g | 12 g | |
| Fibre | 4.3 g | 17% | 0.86 g |
| Protein | 12 g | 24% | 2.4 g |
| Salt | 1.1 g | 18% | 0.22 g |
| Cholesterol | < 0.01 mg | < 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.06 µg | 0.01 µg | |
| Vitamin D | 0.13 µg | 0.03 µg | |
| Vitamin E | 0.77 mg | 0.15 mg | |
| Vitamin C | 0.24 mg | 0.05 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 27 mg | 5.4 mg | |
| Iron | 2.2 mg | 0.44 mg | |
| Magnesium | 72 mg | 14 mg | |
| Potassium | 284 mg | 57 mg | |
| Zinc | 1.9 mg | 0.38 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 596 products in the category “Toasts”.
Ingredients
_Wheat_ Flour, Salt, Yeast, Malted _Barley_ Flour, Emulsifier (_Soya_ Lecithins), Flour Treatment Agent (Ascorbic Acid).
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Melba thins?
Melba thins contains 382 kcal per 100 g, which is about 76 kcal per serving of 20g.
Is Melba thins vegan?
Yes. Based on its ingredient list, Melba thins does not contain animal-derived ingredients.
Does Melba thins contain palm oil?
No palm oil was detected in the ingredient list of Melba thins.
Which additives does Melba thins contain?
Melba thins contains E300 - Ascorbic acid and E322 - Lecithins.
Which allergens are in Melba thins?
According to Open Food Facts, the label of Melba thins lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
