Breaded chunky cod fillets

Photo: Open Food Facts contributors, CC BY-SA

Breaded chunky cod fillets

Tesco

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
201
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5052910096050
Category
Fish fillets
Serving size
1 serving (100 g)
Sold in
United Kingdom

At a glance

Breaded chunky cod fillets (Tesco) is a product in the category “Fish fillets”. It provides 201 kcal (842 kJ) per 100 g. One serving of 1 serving (100 g) contains about 201 kcal, or 10% of an adult's daily energy reference intake. It contains 100% more sugar than the median product in its category. It contains 60% less saturated fat than the median product in its category. It contains 20% less salt than the median product in its category. Its ingredient list contains 1 additive: E160c - Paprika extract. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 842 kJ / 201 kcal 10% 842 kJ / 201 kcal
Fat 7.3 g 10% 7.3 g
Saturated fat 0.6 g 3% 0.6 g
Carbohydrates 18 g 7% 18 g
Sugars 1 g 1% 1 g
Added sugars 0 g 0 g
Fibre 3.9 g 16% 3.9 g
Protein 13 g 27% 13 g
Salt 0.8 g 13% 0.8 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 125 products in the category “Fish fillets”.

Energy +14%
This product: 201 kcal Category median: 177 kcal
Sugars +100%
This product: 1 g Category median: 0.5 g
Fat -19%
This product: 7.3 g Category median: 9 g
Saturated fat -60%
This product: 0.6 g Category median: 1.5 g
Salt -20%
This product: 0.8 g Category median: 1 g
Protein -10%
This product: 13.4 g Category median: 14.9 g
Fibre +1014%
This product: 3.9 g Category median: 0.4 g

Ingredients

cod fish 68%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, wheat starch, durum wheat semolina, salt, yeast, rice flour, sunflower oil, colour (paprika extract), black pepper,

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Breaded chunky cod fillets?

Breaded chunky cod fillets contains 201 kcal per 100 g, which is about 201 kcal per serving of 1 serving (100 g).

Does Breaded chunky cod fillets contain palm oil?

No palm oil was detected in the ingredient list of Breaded chunky cod fillets.

Which additives does Breaded chunky cod fillets contain?

Breaded chunky cod fillets contains E160c - Paprika extract.

Which allergens are in Breaded chunky cod fillets?

According to Open Food Facts, the label of Breaded chunky cod fillets lists these allergens: Gluten. Always check the package.

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