Photo: Open Food Facts contributors, CC BY-SA
Tesco Breaded Cod Fillet Portions
- Barcode
5052004384773- Category
- Breaded fish
- Sold in
- France, United Kingdom
At a glance
Tesco Breaded Cod Fillet Portions is a product in the category “Breaded fish”. It provides 223 kcal (937 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 22% less saturated fat than the median product in its category. It contains 19% less salt than the median product in its category. Its ingredient list contains 3 additives: E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 937 kJ / 223 kcal | 11% |
| Fat | 9.2 g | 13% |
| Saturated fat | 0.7 g | 3% |
| Carbohydrates | 22 g | 8% |
| Sugars | 0.9 g | 1% |
| Added sugars | 1.1 g | |
| Polyols | 0 g | |
| Starch | 15 g | |
| Fibre | 1.4 g | 6% |
| Protein | 13 g | 25% |
| Salt | 0.7 g | 12% |
| Cholesterol | 23 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.57 µg | |
| Vitamin D | 0.78 µg | |
| Vitamin E | 4 mg | |
| Vitamin C | 0.59 mg | |
| Calcium | 9.9 mg | |
| Iron | 0.8 mg | |
| Magnesium | 32 mg | |
| Potassium | 262 mg | |
| Zinc | 0.69 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 363 products in the category “Breaded fish”.
Ingredients
cod (fish) (52%), wheat flour, rapeseed oil, water, salt, maize flour, yeast, dextrose, wheat starch, sugar, palm oil, raising agents (sodium bicarbonate, calcium phosphate), wheat gluten, modified wheat starch, sunflower oil, glucose syrup, milk proteins,
Allergens
Additives
Frequently asked questions
How many calories are in Tesco Breaded Cod Fillet Portions?
Tesco Breaded Cod Fillet Portions contains 223 kcal per 100 g.
Is Tesco Breaded Cod Fillet Portions vegan?
No. The ingredient list of Tesco Breaded Cod Fillet Portions contains at least one animal-derived ingredient.
Does Tesco Breaded Cod Fillet Portions contain palm oil?
Yes, the ingredient list of Tesco Breaded Cod Fillet Portions includes palm oil or a palm-derived ingredient.
Which additives does Tesco Breaded Cod Fillet Portions contain?
Tesco Breaded Cod Fillet Portions contains E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Tesco Breaded Cod Fillet Portions?
According to Open Food Facts, the label of Tesco Breaded Cod Fillet Portions lists these allergens: Fish. Always check the package.
