Scottish Mackerel Fillets

Photo: Open Food Facts contributors, CC BY-SA

Scottish Mackerel Fillets

Asda · 125g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
265
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarModerate salt
Barcode
5051413855331
Sold in
United Kingdom

At a glance

Scottish Mackerel Fillets (Asda) is a product in the category “Tinned Mackerels”. It provides 265 kcal (1,101 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. It contains 24% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,101 kJ / 265 kcal 13%
Fat 21 g 30%
Saturated fat 4.8 g 24%
Carbohydrates 0 g 0%
Sugars 0 g 0%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 0 g 0%
Protein 20 g 40%
Salt 0.75 g 13%
Cholesterol 37 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.02 µg
Vitamin E 8.1 mg
Vitamin C 0.15 mg
Vitamin B12 0 µg
Calcium 5.4 mg
Iron 0.4 mg
Magnesium 22 mg
Potassium 256 mg
Zinc 0.46 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 431 products in the category “Tinned Mackerels”.

Energy +29%
This product: 265 kcal Category median: 206 kcal
Sugars -100%
This product: 0 g Category median: 0.5 g
Fat +40%
This product: 21 g Category median: 15 g
Saturated fat +50%
This product: 4.8 g Category median: 3.2 g
Salt -24%
This product: 0.8 g Category median: 1 g
Protein +40%
This product: 20 g Category median: 14.3 g

Ingredients

Mackerel (Scomber scombrus) (_Fish_), Sunflower Oil, Salt.

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Scottish Mackerel Fillets?

Scottish Mackerel Fillets contains 265 kcal per 100 g.

Is Scottish Mackerel Fillets vegan?

No. The ingredient list of Scottish Mackerel Fillets contains at least one animal-derived ingredient.

Does Scottish Mackerel Fillets contain palm oil?

No palm oil was detected in the ingredient list of Scottish Mackerel Fillets.

Which additives does Scottish Mackerel Fillets contain?

No E-number additives were identified in the ingredient list of Scottish Mackerel Fillets.

Which allergens are in Scottish Mackerel Fillets?

According to Open Food Facts, the label of Scottish Mackerel Fillets lists these allergens: Fish. Always check the package.

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