Photo: Open Food Facts contributors, CC BY-SA
Breaded Chunky Cod Fillets
- Barcode
5051008512267- Category
- Breaded fish
- Serving size
- 1 fillet (116 g)
- Sold in
- United Kingdom
At a glance
Breaded Chunky Cod Fillets (Tesco) is a product in the category “Breaded fish”. It provides 196 kcal (822 kJ) per 100 g. One serving of 1 fillet (116 g) contains about 227 kcal, or 11% of an adult's daily energy reference intake. It contains 22% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 10% more fibre than the median product in its category. Its ingredient list contains 3 additives: E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 fillet (116 g)) |
|---|---|---|---|
| Energy | 822 kJ / 196 kcal | 10% | 954 kJ / 227 kcal |
| Fat | 7.3 g | 10% | 8.5 g |
| Saturated fat | 0.6 g | 3% | 0.7 g |
| Carbohydrates | 18 g | 7% | 21 g |
| Sugars | 0.7 g | 1% | 0.81 g |
| Fibre | 1.1 g | 4% | 1.3 g |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 363 products in the category “Breaded fish”.
Ingredients
Cod (Fish) (65%), Wheat Flour, Rapeseed Oil, Water, Salt, Wheat Starch, Yeast, Sugar, Rice Flour, Mustard Powder, Yeast Extract, Raising Agents (Sodium Bicarbonate, Calcium Phosphate), Palm Oil, Garlic Powder, Onion Powder, Sunflower Oil, Pepper Extract, Glucose Syrup, Milk Proteins. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
Allergens
Additives
Frequently asked questions
How many calories are in Breaded Chunky Cod Fillets?
Breaded Chunky Cod Fillets contains 196 kcal per 100 g, which is about 227 kcal per serving of 1 fillet (116 g).
Is Breaded Chunky Cod Fillets vegan?
No. The ingredient list of Breaded Chunky Cod Fillets contains at least one animal-derived ingredient.
Does Breaded Chunky Cod Fillets contain palm oil?
Yes, the ingredient list of Breaded Chunky Cod Fillets includes palm oil or a palm-derived ingredient.
Which additives does Breaded Chunky Cod Fillets contain?
Breaded Chunky Cod Fillets contains E341 - Calcium phosphates, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Breaded Chunky Cod Fillets?
According to Open Food Facts, the label of Breaded Chunky Cod Fillets lists these allergens: Fish and Gluten. Always check the package.
