Crunchy rye bread

Photo: Open Food Facts contributors, CC BY-SA

Crunchy rye bread

Ryvita

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
349
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5050974506492
Category
Crispbreads
Sold in
United Kingdom

At a glance

Crunchy rye bread (Ryvita) is a product in the category “Crispbreads”. It provides 349 kcal (1,475 kJ) per 100 g. It contains 13% more sugar than the median product in its category. It contains 80% less saturated fat than the median product in its category. It contains 26% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,475 kJ / 349 kcal 17%
Fat 0.9 g 1%
Saturated fat 0.2 g 1%
Carbohydrates 68 g 26%
Sugars 2.6 g 3%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 14 g 57%
Protein 11 g 21%
Salt 0.93 g 16%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.49 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Calcium 15 mg
Iron 2.8 mg
Magnesium 96 mg
Potassium 189 mg
Zinc 0.98 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 500 products in the category “Crispbreads”.

Energy -8%
This product: 349 kcal Category median: 380 kcal
Sugars +13%
This product: 2.6 g Category median: 2.3 g
Fat -86%
This product: 0.9 g Category median: 6.5 g
Saturated fat -80%
This product: 0.2 g Category median: 1 g
Salt -26%
This product: 0.9 g Category median: 1.3 g
Protein -6%
This product: 10.6 g Category median: 11.2 g
Fibre +19%
This product: 14.3 g Category median: 12 g

Ingredients

wholegrain rye flour, rye flour, salt

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Crunchy rye bread?

Crunchy rye bread contains 349 kcal per 100 g.

Is Crunchy rye bread vegan?

Yes. Based on its ingredient list, Crunchy rye bread does not contain animal-derived ingredients.

Does Crunchy rye bread contain palm oil?

No palm oil was detected in the ingredient list of Crunchy rye bread.

Which additives does Crunchy rye bread contain?

No E-number additives were identified in the ingredient list of Crunchy rye bread.

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