Photo: Open Food Facts contributors, CC BY-SA
Crunchy rye bread
- Barcode
5050974506492- Category
- Crispbreads
- Sold in
- United Kingdom
At a glance
Crunchy rye bread (Ryvita) is a product in the category “Crispbreads”. It provides 349 kcal (1,475 kJ) per 100 g. It contains 13% more sugar than the median product in its category. It contains 80% less saturated fat than the median product in its category. It contains 26% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,475 kJ / 349 kcal | 17% |
| Fat | 0.9 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Carbohydrates | 68 g | 26% |
| Sugars | 2.6 g | 3% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 14 g | 57% |
| Protein | 11 g | 21% |
| Salt | 0.93 g | 16% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.49 mg | |
| Vitamin C | 0 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 15 mg | |
| Iron | 2.8 mg | |
| Magnesium | 96 mg | |
| Potassium | 189 mg | |
| Zinc | 0.98 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 500 products in the category “Crispbreads”.
Ingredients
wholegrain rye flour, rye flour, salt
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Crunchy rye bread?
Crunchy rye bread contains 349 kcal per 100 g.
Is Crunchy rye bread vegan?
Yes. Based on its ingredient list, Crunchy rye bread does not contain animal-derived ingredients.
Does Crunchy rye bread contain palm oil?
No palm oil was detected in the ingredient list of Crunchy rye bread.
Which additives does Crunchy rye bread contain?
No E-number additives were identified in the ingredient list of Crunchy rye bread.