Cheese Sauce

Photo: Open Food Facts contributors, CC BY-SA

Cheese Sauce

Tesco · 350g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
111
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5050179691351
Serving size
1 serving (100 g)
Sold in
United Kingdom

At a glance

Cheese Sauce (Tesco) is a product in the category “Cheese sauces”. It provides 111 kcal (462 kJ) per 100 g. One serving of 1 serving (100 g) contains about 111 kcal, or 6% of an adult's daily energy reference intake. It contains 50% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 55% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 462 kJ / 111 kcal 6% 462 kJ / 111 kcal
Fat 7.6 g 11% 7.6 g
Saturated fat 4.3 g 22% 4.3 g
Carbohydrates 5.2 g 2% 5.2 g
Sugars 1.1 g 1% 1.1 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 2.4 g 2.4 g
Fibre 0.5 g 2% 0.5 g
Protein 5.2 g 10% 5.2 g
Salt 0.58 g 10% 0.58 g
Cholesterol 19 mg 19 mg
Alcohol 0 % vol
Vitamin A 47 µg 47 µg
Vitamin D 0.11 µg 0.11 µg
Vitamin E 0.17 mg 0.17 mg
Vitamin C 0.16 mg 0.16 mg
Vitamin B12 0.16 µg 0.16 µg
Calcium 113 mg 113 mg
Iron 0.16 mg 0.16 mg
Magnesium 8.2 mg 8.2 mg
Potassium 56 mg 56 mg
Zinc 0.51 mg 0.51 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 90 products in the category “Cheese sauces”.

Energy -41%
This product: 111 kcal Category median: 188.5 kcal
Sugars -50%
This product: 1.1 g Category median: 2.2 g
Fat -49%
This product: 7.6 g Category median: 15 g
Saturated fat -1%
This product: 4.3 g Category median: 4.4 g
Salt -55%
This product: 0.6 g Category median: 1.3 g
Protein +46%
This product: 5.2 g Category median: 3.6 g
Fibre 0%
This product: 0.5 g Category median: 0.5 g

Ingredients

Water, Whole Milk, Mature Cheddar Cheese (Milk) (17%), Single Cream (Milk), Cornflour, Dijon Mustard [Water, Mustard Seed, Spirit Vinegar, Salt, Mustard Husk], Potato Starch, Salt, White Pepper.

Allergens

MilkMustard

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cheese Sauce?

Cheese Sauce contains 111 kcal per 100 g, which is about 111 kcal per serving of 1 serving (100 g).

Is Cheese Sauce vegan?

No. The ingredient list of Cheese Sauce contains at least one animal-derived ingredient.

Does Cheese Sauce contain palm oil?

No palm oil was detected in the ingredient list of Cheese Sauce.

Which additives does Cheese Sauce contain?

No E-number additives were identified in the ingredient list of Cheese Sauce.

Which allergens are in Cheese Sauce?

According to Open Food Facts, the label of Cheese Sauce lists these allergens: Milk and Mustard. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

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