CHICKEN SALAD

Photo: Open Food Facts contributors, CC BY-SA

CHICKEN SALAD

TESCO

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
160
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
50436767
Serving size
1 portion (225 g)
Sold in
United Kingdom

At a glance

CHICKEN SALAD (TESCO) is a product in the category “Chicken sandwiches”. It provides 160 kcal (676 kJ) per 100 g. One serving of 1 portion (225 g) contains about 360 kcal, or 18% of an adult's daily energy reference intake. It contains 39% less sugar than the median product in its category. It contains 73% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 3 additives: E300 - Ascorbic acid, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (225 g))
Energy 676 kJ / 160 kcal 8% 1,521 kJ / 360 kcal
Fat 2.6 g 4% 5.8 g
Saturated fat 0.4 g 2% 0.9 g
Carbohydrates 22 g 8% 49 g
Sugars 2 g 2% 4.5 g
Added sugars 0 g 0 g
Polyols 0.03 g 0.06 g
Starch 0 g 0 g
Fibre 1.9 g 8% 4.3 g
Protein 12 g 23% 26 g
Salt < 0.01 g 0% < 0.01 g
Cholesterol 25 mg 56 mg
Alcohol < 0.01 % vol
Vitamin A 3 µg 6.9 µg
Vitamin D 0.06 µg 0.14 µg
Vitamin E 0.95 mg 2.1 mg
Vitamin C 4.3 mg 9.7 mg
Vitamin B12 0.05 µg 0.12 µg
Calcium 17 mg 38 mg
Iron 0.76 mg 1.7 mg
Magnesium 33 mg 74 mg
Potassium 258 mg 580 mg
Zinc 0.68 mg 1.5 mg
Fruits, vegetables & legumes 31 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 167 products in the category “Chicken sandwiches”.

Energy -31%
This product: 160 kcal Category median: 233 kcal
Sugars -39%
This product: 2 g Category median: 3.3 g
Fat -71%
This product: 2.6 g Category median: 8.9 g
Saturated fat -73%
This product: 0.4 g Category median: 1.5 g
Salt -100%
This product: 0 g Category median: 1.2 g
Protein +10%
This product: 11.6 g Category median: 10.5 g
Fibre -20%
This product: 1.9 g Category median: 2.4 g

Ingredients

Chicken Breast (29%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Tomato, Cucumber, Lettuce, Malted Wheat Flakes, Rapeseed Oil, Cornflour, Wheat Bran, Lemon Juice, Salt, Wheat Gluten, White Wine Vinegar, Pasteurised Egg Yolk, Malted Barley Flour, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Spirit Vinegar, Malted Wheat Flour, Black Pepper, Mustard Flour, Garlic Powder, Flour Treatment Agent (Ascorbic Acid), Sunflower Oil, Palm Oil.

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in CHICKEN SALAD?

CHICKEN SALAD contains 160 kcal per 100 g, which is about 360 kcal per serving of 1 portion (225 g).

Is CHICKEN SALAD vegan?

No. The ingredient list of CHICKEN SALAD contains at least one animal-derived ingredient.

Does CHICKEN SALAD contain palm oil?

Yes, the ingredient list of CHICKEN SALAD includes palm oil or a palm-derived ingredient.

Which additives does CHICKEN SALAD contain?

CHICKEN SALAD contains E300 - Ascorbic acid, E471 - Mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.

Which allergens are in CHICKEN SALAD?

According to Open Food Facts, the label of CHICKEN SALAD lists these allergens: Gluten. Always check the package.

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