Kefir Natural

Photo: Open Food Facts contributors, CC BY-SA

Kefir Natural

Yeo Valley · 4 x 100 g

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Nutri-ScoreAverage nutritional quality
64
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarLow salt
Barcode
5036589256298
Category
Kefir
Serving size
1 pot (100 g)
Sold in
United Kingdom

At a glance

Kefir Natural (Yeo Valley) is a product in the category “Kefir”. It provides 64 kcal (249 kJ) per 100 g. One serving of 1 pot (100 g) contains about 64 kcal, or 3% of an adult's daily energy reference intake. It contains 29% more sugar than the median product in its category. It contains 17% more saturated fat than the median product in its category. It contains 17% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 pot (100 g))
Energy 249 kJ / 64 kcal 3% 249 kJ / 64 kcal
Fat 2.1 g 3% 2.1 g
Saturated fat 1.4 g 7% 1.4 g
Carbohydrates 5.4 g 2% 5.4 g
Sugars 5.4 g 6% 5.4 g
Added sugars 0 g 0 g
Protein 4.7 g 9% 4.7 g
Salt 0.12 g 2% 0.12 g
Calcium 180 mg 180 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 541 products in the category “Kefir”.

Energy +10%
This product: 64 kcal Category median: 58 kcal
Sugars +29%
This product: 5.4 g Category median: 4.2 g
Fat +11%
This product: 2.1 g Category median: 1.9 g
Saturated fat +17%
This product: 1.4 g Category median: 1.2 g
Salt +17%
This product: 0.1 g Category median: 0.1 g
Protein +42%
This product: 4.7 g Category median: 3.3 g

Ingredients

organic milk fermented with live me for cultures

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Kefir Natural?

Kefir Natural contains 64 kcal per 100 g, which is about 64 kcal per serving of 1 pot (100 g).

Which additives does Kefir Natural contain?

No E-number additives were identified in the ingredient list of Kefir Natural.

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