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Kefir Natural
Yeo Valley · 500ml
- Barcode
5036589254836- Category
- Kefir
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
At a glance
Kefir Natural (Yeo Valley) is a product in the category “Kefir”. It provides 56 kcal (235 kJ) per 100 g. One serving of 1 serving (100 g) contains about 56 kcal, or 3% of an adult's daily energy reference intake. It contains 36% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 57% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 235 kJ / 56 kcal | 3% | 235 kJ / 56 kcal |
| Fat | 1.9 g | 3% | 1.9 g |
| Saturated fat | 1.2 g | 6% | 1.2 g |
| Carbohydrates | 5.7 g | 2% | 5.7 g |
| Sugars | 5.7 g | 6% | 5.7 g |
| Added sugars | 0 g | 0 g | |
| Protein | 4 g | 8% | 4 g |
| Salt | 0.16 g | 3% | 0.16 g |
| Cholesterol | 5 mg | 5 mg | |
| Vitamin A | 174 µg | 174 µg | |
| Vitamin D | 1 µg | 1 µg | |
| Vitamin E | 0.04 mg | 0.04 mg | |
| Vitamin C | 0.8 mg | 0.8 mg | |
| Calcium | 126 mg | 126 mg | |
| Iron | 0.04 mg | 0.04 mg | |
| Magnesium | 12 mg | 12 mg | |
| Potassium | 159 mg | 159 mg | |
| Zinc | 0.45 mg | 0.45 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 541 products in the category “Kefir”.
Ingredients
Organic MILK fermented with live yogurt & kefir cultures.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Kefir Natural?
Kefir Natural contains 56 kcal per 100 g, which is about 56 kcal per serving of 1 serving (100 g).
Which additives does Kefir Natural contain?
No E-number additives were identified in the ingredient list of Kefir Natural.
