Photo: Open Food Facts contributors, CC BY-SA
Sweet potato salad
- Barcode
5035272145246- Category
- Prepared salads
- Serving size
- 1 portion (305 g)
- Sold in
- United Kingdom
At a glance
Sweet potato salad (Raku) is a product in the category “Prepared salads”. It provides 117 kcal (494 kJ) per 100 g. One serving of 1 portion (305 g) contains about 356 kcal, or 18% of an adult's daily energy reference intake. It contains 177% more sugar than the median product in its category. It contains 82% less saturated fat than the median product in its category. It contains 69% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (305 g)) |
|---|---|---|---|
| Energy | 494 kJ / 117 kcal | 6% | 1,507 kJ / 356 kcal |
| Fat | 1.7 g | 2% | 5.2 g |
| Saturated fat | 0.23 g | 1% | 0.7 g |
| Carbohydrates | 21 g | 8% | 65 g |
| Sugars | 8.9 g | 10% | 27 g |
| Added sugars | 9.9 g | 30 g | |
| Fibre | 1.6 g | 6% | 4.9 g |
| Protein | 3.3 g | 7% | 10 g |
| Salt | 0.25 g | 4% | 0.78 g |
| Fruits, vegetables & legumes | 29 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,005 products in the category “Prepared salads”.
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses) roasted sweet potato (20%) (sweet potato, rapeseed oil), miso sesame dressing (13%) (water, sugar, rice vinegar, soya beans, salt, rice, chilli purée, sesame seed oil, alcohol, cornflour, ginger purée, spirit vinegar, onion purée, lime juice concentrate, garlic purée, garlic powder, cayenne pepper), cooked red quinoa (water, red quinoa), shelled edamame beans (10%) (soya), carrot (8%), pickled red cabbage (7%) (red cabbage, rice vinegar, sugar, salt), spinach (3%).
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Sweet potato salad?
Sweet potato salad contains 117 kcal per 100 g, which is about 356 kcal per serving of 1 portion (305 g).
Is Sweet potato salad vegan?
Yes. Based on its ingredient list, Sweet potato salad does not contain animal-derived ingredients.
Does Sweet potato salad contain palm oil?
No palm oil was detected in the ingredient list of Sweet potato salad.
Which additives does Sweet potato salad contain?
No E-number additives were identified in the ingredient list of Sweet potato salad.
Which allergens are in Sweet potato salad?
According to Open Food Facts, the label of Sweet potato salad lists these allergens: Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
