bacon

Photo: Open Food Facts contributors, CC BY-SA

bacon

e
Nutri-ScoreBad nutritional quality
284
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatLow sugarHigh salt
Barcode
5025759013274
Sold in
United Kingdom

At a glance

bacon is a product in the category “Bacon rashers”. It provides 284 kcal (1,184 kJ) per 100 g. It contains 80% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 38% more salt than the median product in its category. Its ingredient list contains 3 additives: E250 - Sodium nitrite, E252 - Potassium nitrate, and E301 - Sodium ascorbate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,184 kJ / 284 kcal 14%
Fat 17 g 24%
Saturated fat 6.3 g 32%
Carbohydrates 0.1 g 0%
Sugars 0.1 g 0%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 0.5 g 2%
Protein 32 g 64%
Salt 3.9 g 65%
Cholesterol 68 mg
Alcohol 0 % vol
Vitamin A 4 µg
Vitamin D 0.44 µg
Vitamin E 0.1 mg
Vitamin C 0.23 mg
Vitamin B12 0.51 µg
Calcium 9.5 mg
Iron 0.76 mg
Magnesium 25 mg
Potassium 329 mg
Zinc 2.1 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 43 products in the category “Bacon rashers”.

Energy +8%
This product: 284 kcal Category median: 263.3 kcal
Sugars -80%
This product: 0.1 g Category median: 0.5 g
Fat +7%
This product: 17.1 g Category median: 16 g
Saturated fat +7%
This product: 6.3 g Category median: 5.9 g
Salt +38%
This product: 3.9 g Category median: 2.8 g
Protein +49%
This product: 32.1 g Category median: 21.5 g
Fibre 0%
This product: 0.5 g Category median: 0.5 g

Ingredients

British Pork (87%), Water, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate). Warning: Although every effort has been made to remove bones, some small bones may remain. Packaged in a protective atmosphere COOKING GUIDELINES: Always wash hands, all surfaces and utensils after handling raw meat. Remove all packaging. GRILL-Medium Heat Place under a preheated medium grill and cook for 5 to 8 minutes, turning once. SHALLOW FRY - Medium Heat Add to a well oiled frying pan and fry over a medium heat for 4 to 8 minutes turning once. Drain well before serving. Check food is piping hot. All cooking appliances vary. This is a guide only. NOT SUITABLE FOR MICROWAVE COOKING. NOT SUITABLE FOR COOKING FROM FROZEN. STORAGE: Keep refrigerated.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in bacon?

bacon contains 284 kcal per 100 g.

Is bacon vegan?

No. The ingredient list of bacon contains at least one animal-derived ingredient.

Which additives does bacon contain?

bacon contains E250 - Sodium nitrite, E252 - Potassium nitrate, and E301 - Sodium ascorbate.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.