sourdough bread

Photo: Open Food Facts contributors, CC BY-SA

sourdough bread

jason's sourdough · 450 g

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Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
237
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5025125000112
Serving size
1 serving (55 g)
Sold in
United Kingdom

At a glance

sourdough bread (jason's sourdough) is a product in the category “Sourdough breads”. It provides 237 kcal (1,004 kJ) per 100 g. One serving of 1 serving (55 g) contains about 130 kcal, or 7% of an adult's daily energy reference intake. It contains 11% more sugar than the median product in its category. It contains 67% less saturated fat than the median product in its category. It contains 22% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (55 g))
Energy 1,004 kJ / 237 kcal 12% 552 kJ / 130 kcal
Fat 0.7 g 1% 0.39 g
Saturated fat 0.1 g 1% 0.06 g
Carbohydrates 46 g 18% 26 g
Sugars 2.1 g 2% 1.2 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 3 g 12% 1.7 g
Protein 9.7 g 19% 5.3 g
Salt 0.8 g 13% 0.44 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.55 mg 0.3 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 18 mg 10 mg
Iron 1.3 mg 0.7 mg
Magnesium 44 mg 24 mg
Potassium 176 mg 97 mg
Zinc 1.1 mg 0.6 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 19 products in the category “Sourdough breads”.

Energy -4%
This product: 237 kcal Category median: 247 kcal
Sugars +11%
This product: 2.1 g Category median: 1.9 g
Fat -73%
This product: 0.7 g Category median: 2.6 g
Saturated fat -67%
This product: 0.1 g Category median: 0.3 g
Salt -22%
This product: 0.8 g Category median: 1 g
Protein +1%
This product: 9.7 g Category median: 9.6 g
Fibre -17%
This product: 3 g Category median: 3.6 g

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Salt, Fermented Wheat

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in sourdough bread?

sourdough bread contains 237 kcal per 100 g, which is about 130 kcal per serving of 1 serving (55 g).

Is sourdough bread vegan?

Yes. Based on its ingredient list, sourdough bread does not contain animal-derived ingredients.

Does sourdough bread contain palm oil?

No palm oil was detected in the ingredient list of sourdough bread.

Which additives does sourdough bread contain?

No E-number additives were identified in the ingredient list of sourdough bread.

Which allergens are in sourdough bread?

According to Open Food Facts, the label of sourdough bread lists these allergens: Gluten. Always check the package.

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