Photo: Open Food Facts contributors, CC BY-SA
marmite
Marmite · 125 g ℮
- Barcode
50184385- Category
- Yeast extract spreads
- Serving size
- 1 portion (8 g)
- Sold in
- Belgium, France, Poland, Spain, United Kingdom
At a glance
marmite is a product in the category “Yeast extract spreads”. It provides 260 kcal (1,107 kJ) per 100 g. One serving of 1 portion (8 g) contains about 21 kcal, or 1% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 22% more salt than the median product in its category. It contains 100% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium, France, Poland, Spain, and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (8 g)) |
|---|---|---|---|
| Energy | 1,107 kJ / 260 kcal | 13% | 89 kJ / 21 kcal |
| Fat | 0.5 g | 1% | 0.04 g |
| Saturated fat | 0.1 g | 1% | < 0.01 g |
| Carbohydrates | 30 g | 12% | 2.4 g |
| Sugars | 1.2 g | 1% | 0.1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 34 g | 68% | 2.7 g |
| Salt | 9.8 g | 163% | 0.78 g |
| Vitamin B12 | 0.6 µg | 0.05 µg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 51 products in the category “Yeast extract spreads”.
Ingredients
Yeast extract (contains _barley_, _wheat_, _oats_, _rye_), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12, and folic acid), natural flavouring (contains _celery_).
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in marmite?
marmite contains 260 kcal per 100 g, which is about 21 kcal per serving of 1 portion (8 g).
Is marmite vegan?
Yes. Based on its ingredient list, marmite does not contain animal-derived ingredients.
Does marmite contain palm oil?
No palm oil was detected in the ingredient list of marmite.
Which additives does marmite contain?
No E-number additives were identified in the ingredient list of marmite.
Which allergens are in marmite?
According to Open Food Facts, the label of marmite lists these allergens: Celery and Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
