Mackerel in Brine

Photo: Open Food Facts contributors, CC BY-SA

Mackerel in Brine

Tesco · 88 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
246
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatLow sugarModerate salt
Barcode
5018374363459
Serving size
88g
Sold in
France, United Kingdom

At a glance

Mackerel in Brine (Tesco) is a product in the category “Tinned Mackerels”. It provides 246 kcal (1,022 kJ) per 100 g. One serving of 88g contains about 216 kcal, or 11% of an adult's daily energy reference intake. It contains 80% less sugar than the median product in its category. It contains 59% more saturated fat than the median product in its category. It contains 29% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (88g)
Energy 1,022 kJ / 246 kcal 12% 899 kJ / 216 kcal
Fat 18 g 26% 16 g
Saturated fat 5.1 g 26% 4.5 g
Carbohydrates 0.8 g 0% 0.7 g
Sugars 0.1 g 0% 0.09 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0.6 g 2% 0.53 g
Protein 20 g 39% 17 g
Salt 0.7 g 12% 0.62 g
Cholesterol 37 mg 33 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.81 mg 0.71 mg
Vitamin C 0.15 mg 0.13 mg
Vitamin B12 0 µg 0 µg
Calcium 6.3 mg 5.5 mg
Iron 0.4 mg 0.35 mg
Magnesium 22 mg 19 mg
Potassium 256 mg 225 mg
Zinc 0.46 mg 0.41 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 431 products in the category “Tinned Mackerels”.

Energy +19%
This product: 246 kcal Category median: 206 kcal
Sugars -80%
This product: 0.1 g Category median: 0.5 g
Fat +21%
This product: 18.1 g Category median: 15 g
Saturated fat +59%
This product: 5.1 g Category median: 3.2 g
Salt -29%
This product: 0.7 g Category median: 1 g
Protein +37%
This product: 19.6 g Category median: 14.3 g

Ingredients

Mackerel (Fish) (70%), Water, Salt.

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Mackerel in Brine?

Mackerel in Brine contains 246 kcal per 100 g, which is about 216 kcal per serving of 88g.

Is Mackerel in Brine vegan?

No. The ingredient list of Mackerel in Brine contains at least one animal-derived ingredient.

Does Mackerel in Brine contain palm oil?

No palm oil was detected in the ingredient list of Mackerel in Brine.

Which additives does Mackerel in Brine contain?

No E-number additives were identified in the ingredient list of Mackerel in Brine.

Which allergens are in Mackerel in Brine?

According to Open Food Facts, the label of Mackerel in Brine lists these allergens: Fish. Always check the package.

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