Ginger Nuts

Photo: Open Food Facts contributors, CC BY-SA

Ginger Nuts

Crawford's · 3 biscuits, 29g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
453
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
50168194
Category
Biscuits
Serving size
1 serving (100 g)
Sold in
United Kingdom

At a glance

Ginger Nuts (Crawford's) is a product in the category “Biscuits”. It provides 453 kcal (1,886 kJ) per 100 g. One serving of 1 serving (100 g) contains about 453 kcal, or 23% of an adult's daily energy reference intake. It contains 24% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 80% more salt than the median product in its category. Its ingredient list contains 4 additives: E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 1,886 kJ / 453 kcal 23% 1,886 kJ / 453 kcal
Fat 15 g 21% 15 g
Saturated fat 6.9 g 35% 6.9 g
Carbohydrates 73 g 28% 73 g
Sugars 31 g 35% 31 g
Added sugars 31 g 31 g
Protein 5.6 g 11% 5.6 g
Salt 0.99 g 17% 0.99 g
Fruits, vegetables & legumes 0.45 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 6,363 products in the category “Biscuits”.

Energy -3%
This product: 453 kcal Category median: 465 kcal
Sugars +24%
This product: 31.1 g Category median: 25 g
Fat -22%
This product: 14.8 g Category median: 19 g
Saturated fat -4%
This product: 6.9 g Category median: 7.2 g
Salt +80%
This product: 1 g Category median: 0.6 g
Protein -16%
This product: 5.6 g Category median: 6.7 g

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Glucose-Fructose Syrup, Vegetable Oil (Palm), Ground Ginger, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Molasses, Lemon Oil, Natural Lemon and Ginger Flavouring.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Ginger Nuts?

Ginger Nuts contains 453 kcal per 100 g, which is about 453 kcal per serving of 1 serving (100 g).

Does Ginger Nuts contain palm oil?

Yes, the ingredient list of Ginger Nuts includes palm oil or a palm-derived ingredient.

Which additives does Ginger Nuts contain?

Ginger Nuts contains E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

Healthier alternatives

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