Photo: Open Food Facts contributors, CC BY-SA
Cashew Nuts
Snacking Essentials · 35g
- Barcode
5013803106188- Category
- Nuts
- Serving size
- 35.0g
- Sold in
- United Kingdom
At a glance
Cashew Nuts (Snacking Essentials) is a product in the category “Nuts”. It provides 582 kcal (2,437 kJ) per 100 g. One serving of 35.0g contains about 204 kcal, or 10% of an adult's daily energy reference intake. It contains 42% less sugar than the median product in its category. It contains 32% more saturated fat than the median product in its category. It contains 73% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (35.0g) |
|---|---|---|---|
| Energy | 2,437 kJ / 582 kcal | 29% | 853 kJ / 204 kcal |
| Fat | 44 g | 63% | 15 g |
| Saturated fat | 7.8 g | 39% | 2.7 g |
| Carbohydrates | 27 g | 10% | 9.4 g |
| Sugars | 3 g | 3% | 1.1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 12 g | 4.1 g | |
| Fibre | 3 g | 12% | 1.1 g |
| Protein | 8.2 g | 16% | 2.9 g |
| Salt | 0.03 g | 1% | 0.01 g |
| Alcohol | 0 % vol | ||
| Vitamin E | 0.58 mg | 0.2 mg | |
| Vitamin C | 0.5 mg | 0.18 mg | |
| Calcium | 38 mg | 13 mg | |
| Iron | 5.7 mg | 2 mg | |
| Magnesium | 280 mg | 98 mg | |
| Potassium | 680 mg | 238 mg | |
| Zinc | 5.6 mg | 2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 573 products in the category “Nuts”.
Ingredients
Cashew nuts (100%)
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Cashew Nuts?
Cashew Nuts contains 582 kcal per 100 g, which is about 204 kcal per serving of 35.0g.
Is Cashew Nuts vegan?
Yes. Based on its ingredient list, Cashew Nuts does not contain animal-derived ingredients.
Does Cashew Nuts contain palm oil?
No palm oil was detected in the ingredient list of Cashew Nuts.
Which additives does Cashew Nuts contain?
No E-number additives were identified in the ingredient list of Cashew Nuts.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
