Mackerel Strips

Photo: Open Food Facts contributors, CC BY-SA

Mackerel Strips

Morrisons · 220gr

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
312
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
5010525319964
Serving size
0.5 pack (110 g)
Sold in
United Kingdom

At a glance

Mackerel Strips (Morrisons) is a product in the category “Smoked mackerels”. It provides 312 kcal (1,295 kJ) per 100 g. One serving of 0.5 pack (110 g) contains about 343 kcal, or 17% of an adult's daily energy reference intake. Its saturated fat content is close to the median of its category. It contains 37% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.5 pack (110 g))
Energy 1,295 kJ / 312 kcal 16% 1,425 kJ / 343 kcal
Fat 25 g 35% 27 g
Saturated fat 5.1 g 26% 5.6 g
Carbohydrates 1.9 g 1% 2.1 g
Sugars 0.3 g 0% 0.33 g
Added sugars 0 g 0 g
Polyols 0.12 g 0.13 g
Starch 1.5 g 1.7 g
Fibre 0.9 g 4% 0.99 g
Protein 21 g 41% 23 g
Salt 1.3 g 21% 1.4 g
Cholesterol 36 mg 40 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.02 µg 0.02 µg
Vitamin E 1.5 mg 1.6 mg
Vitamin C 15 mg 16 mg
Vitamin B12 0 µg 0 µg
Calcium 72 mg 79 mg
Iron 2.8 mg 3 mg
Magnesium 49 mg 53 mg
Potassium 496 mg 545 mg
Zinc 0.6 mg 0.66 mg
Fruits, vegetables & legumes 12 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 83 products in the category “Smoked mackerels”.

Energy +8%
This product: 312 kcal Category median: 289 kcal
Fat +9%
This product: 24.5 g Category median: 22.4 g
Saturated fat -4%
This product: 5.1 g Category median: 5.3 g
Salt -37%
This product: 1.3 g Category median: 2 g
Protein +3%
This product: 20.6 g Category median: 20 g

Ingredients

Mackerel (fish) (94%), Black peppercorns, Salt. Green pepper flakes, Red pepper flakes.

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Mackerel Strips?

Mackerel Strips contains 312 kcal per 100 g, which is about 343 kcal per serving of 0.5 pack (110 g).

Is Mackerel Strips vegan?

No. The ingredient list of Mackerel Strips contains at least one animal-derived ingredient.

Does Mackerel Strips contain palm oil?

No palm oil was detected in the ingredient list of Mackerel Strips.

Which additives does Mackerel Strips contain?

No E-number additives were identified in the ingredient list of Mackerel Strips.

Which allergens are in Mackerel Strips?

According to Open Food Facts, the label of Mackerel Strips lists these allergens: Fish. Always check the package.

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