Cod fish fingers

Photo: Open Food Facts contributors, CC BY-SA

Cod fish fingers

Morrisons · 300 g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
186
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5010525051383
Category
Fish fingers
Sold in
United Kingdom

At a glance

Cod fish fingers (Morrisons) is a product in the category “Fish fingers”. It provides 186 kcal (781 kJ) per 100 g. It contains 10% less sugar than the median product in its category. It contains 22% less saturated fat than the median product in its category. It contains 32% less salt than the median product in its category. Its ingredient list contains 2 additives: E100 - Curcumin and E160c - Paprika extract. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 781 kJ / 186 kcal 9%
Fat 6.7 g 10%
Saturated fat 0.7 g 3%
Carbohydrates 18 g 7%
Sugars 0.9 g 1%
Added sugars 0 g
Polyols 0 g
Starch 20 g
Fibre 0.7 g 3%
Protein 13 g 27%
Salt 0.57 g 9%
Cholesterol 24 mg
Alcohol 0 % vol
Vitamin A 0.59 µg
Vitamin D 0.83 µg
Vitamin E 6.8 mg
Vitamin C 0.61 mg
Vitamin B12 0.73 µg
Calcium 9.9 mg
Iron 0.96 mg
Magnesium 32 mg
Potassium 272 mg
Zinc 0.7 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 275 products in the category “Fish fingers”.

Energy -4%
This product: 186 kcal Category median: 193 kcal
Sugars -10%
This product: 0.9 g Category median: 1 g
Fat -19%
This product: 6.7 g Category median: 8.3 g
Saturated fat -22%
This product: 0.7 g Category median: 0.9 g
Salt -32%
This product: 0.6 g Category median: 0.8 g
Protein +12%
This product: 13.4 g Category median: 12 g
Fibre -30%
This product: 0.7 g Category median: 1 g

Ingredients

Cod(fish)(64%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, potato starch, wheat starch, salt, yeast, turmeric, colours (paprika extract, curcumin).

Allergens

Fish

Additives

Frequently asked questions

How many calories are in Cod fish fingers?

Cod fish fingers contains 186 kcal per 100 g.

Is Cod fish fingers vegan?

No. The ingredient list of Cod fish fingers contains at least one animal-derived ingredient.

Does Cod fish fingers contain palm oil?

No palm oil was detected in the ingredient list of Cod fish fingers.

Which additives does Cod fish fingers contain?

Cod fish fingers contains E100 - Curcumin and E160c - Paprika extract.

Which allergens are in Cod fish fingers?

According to Open Food Facts, the label of Cod fish fingers lists these allergens: Fish. Always check the package.

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