Photo: Open Food Facts contributors, CC BY-SA
Iceland
Iceland · 100g
- Barcode
5010482570798- Category
- Christmas Puddings
- Sold in
- United Kingdom
At a glance
Iceland is a product in the category “Christmas Puddings”. It provides 320 kcal (1,321 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 25% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E330 - Citric acid and E422 - Glycerol. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,321 kJ / 320 kcal | 16% |
| Fat | 6.7 g | 10% |
| Saturated fat | 4 g | 20% |
| Carbohydrates | 59 g | 23% |
| Sugars | 45 g | 50% |
| Added sugars | 20 g | |
| Polyols | 0.13 g | |
| Starch | 10 g | |
| Fibre | 5 g | 20% |
| Protein | 2.6 g | 5% |
| Salt | 0.2 g | 3% |
| Cholesterol | 0 mg | |
| Vitamin A | 0 µg | |
| Vitamin D | 0.06 µg | |
| Vitamin E | 1.5 mg | |
| Vitamin C | 2.5 mg | |
| Vitamin B12 | < 0.01 µg | |
| Calcium | 23 mg | |
| Iron | 0.99 mg | |
| Magnesium | 24 mg | |
| Potassium | 350 mg | |
| Zinc | 0.4 mg | |
| Fruits, vegetables & legumes | 39 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 83 products in the category “Christmas Puddings”.
Ingredients
Raisins 28%, Sugar, Wheat Flour, Cider 12% (contains Preservative: Soddium Metabisulphite), Sultanas 10%, Palm Fat, Water, Humectant: Glycerol, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Sherry 2%, Orange and Lemon Peel, Rum 1%, Molasses, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast, Orange Oil
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Iceland?
Iceland contains 320 kcal per 100 g.
Does Iceland contain palm oil?
Yes, the ingredient list of Iceland includes palm oil or a palm-derived ingredient.
Which additives does Iceland contain?
Iceland contains E330 - Citric acid and E422 - Glycerol.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
