Shepherd’s Pie

Photo: Open Food Facts contributors, CC BY-SA

Shepherd’s Pie

Morrisons · 400g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
102
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
5010251733386
Serving size
1 portion (100 g)
Sold in
France, United Kingdom

At a glance

Shepherd’s Pie (Morrisons) is a product in the category “Beef cottage pies”. It provides 102 kcal (428 kJ) per 100 g. One serving of 1 portion (100 g) contains about 102 kcal, or 5% of an adult's daily energy reference intake. It contains 40% less sugar than the median product in its category. It contains 22% less saturated fat than the median product in its category. It contains 43% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (100 g))
Energy 428 kJ / 102 kcal 5% 428 kJ / 102 kcal
Fat 4.5 g 6% 4.5 g
Saturated fat 2.2 g 11% 2.2 g
Carbohydrates 9.9 g 4% 9.9 g
Sugars 0.9 g 1% 0.9 g
Added sugars 0.02 g 0.02 g
Fibre 1.4 g 6% 1.4 g
Protein 4.8 g 10% 4.8 g
Salt 0.41 g 7% 0.41 g
Fruits, vegetables & legumes 11 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 181 products in the category “Beef cottage pies”.

Energy -16%
This product: 102 kcal Category median: 122 kcal
Sugars -40%
This product: 0.9 g Category median: 1.5 g
Fat -22%
This product: 4.5 g Category median: 5.8 g
Saturated fat -22%
This product: 2.2 g Category median: 2.8 g
Salt -43%
This product: 0.4 g Category median: 0.7 g
Protein -21%
This product: 4.8 g Category median: 6.1 g
Fibre +17%
This product: 1.4 g Category median: 1.2 g

Ingredients

Mashed potato (45%) (potato, water, milk, half cream (milk), whey powder (milk), salt), Water, Lamb (14%), Carrot, Onion, Cheddar cheese (milk), Peas, Cornflour, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Yeast extract (barley), Lamb fat, Tomato paste, Caramelised sugar, White wine vinegar, Sugar, Rosemary, Mint, Onion powder, Concentrated lemon juice, Black pepper.

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Shepherd’s Pie?

Shepherd’s Pie contains 102 kcal per 100 g, which is about 102 kcal per serving of 1 portion (100 g).

Is Shepherd’s Pie vegan?

No. The ingredient list of Shepherd’s Pie contains at least one animal-derived ingredient.

Does Shepherd’s Pie contain palm oil?

No palm oil was detected in the ingredient list of Shepherd’s Pie.

Which additives does Shepherd’s Pie contain?

No E-number additives were identified in the ingredient list of Shepherd’s Pie.

Which allergens are in Shepherd’s Pie?

According to Open Food Facts, the label of Shepherd’s Pie lists these allergens: Milk. Always check the package.

Healthier alternatives

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