Lightly salted rice cakes

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Lightly salted rice cakes

Morrisons · 100 g

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
379
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5010251519621
Serving size
slice (8 g)
Sold in
United Kingdom

At a glance

Lightly salted rice cakes (Morrisons) is a product in the category “Puffed rice cakes”. It provides 379 kcal (1,604 kJ) per 100 g. One serving of slice (8 g) contains about 30 kcal, or 2% of an adult's daily energy reference intake. It contains 206% more sugar than the median product in its category. It contains 29% less saturated fat than the median product in its category. It contains 188% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (slice (8 g))
Energy 1,604 kJ / 379 kcal 19% 128 kJ / 30 kcal
Fat 2.7 g 4% 0.22 g
Saturated fat 0.5 g 3% 0.04 g
Carbohydrates 80 g 31% 6.4 g
Sugars 3.4 g 4% 0.27 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 78 g 6.2 g
Fibre 2.5 g 10% 0.2 g
Protein 7 g 14% 0.56 g
Salt 0.72 g 12% 0.06 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.08 mg < 0.01 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 33 mg 2.7 mg
Iron 1.6 mg 0.13 mg
Magnesium 33 mg 2.6 mg
Potassium 121 mg 9.7 mg
Zinc 1.4 mg 0.11 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 534 products in the category “Puffed rice cakes”.

Energy -2%
This product: 379 kcal Category median: 387.3 kcal
Sugars +206%
This product: 3.4 g Category median: 1.1 g
Fat -16%
This product: 2.7 g Category median: 3.2 g
Saturated fat -29%
This product: 0.5 g Category median: 0.7 g
Salt +188%
This product: 0.7 g Category median: 0.3 g
Protein -11%
This product: 7 g Category median: 7.9 g
Fibre -17%
This product: 2.5 g Category median: 3 g

Ingredients

Rice, Sea salt. May contain soya.

Allergens

No allergens declared on the label.

May contain traces of

Soybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Lightly salted rice cakes?

Lightly salted rice cakes contains 379 kcal per 100 g, which is about 30 kcal per serving of slice (8 g).

Is Lightly salted rice cakes vegan?

Yes. Based on its ingredient list, Lightly salted rice cakes does not contain animal-derived ingredients.

Does Lightly salted rice cakes contain palm oil?

No palm oil was detected in the ingredient list of Lightly salted rice cakes.

Which additives does Lightly salted rice cakes contain?

No E-number additives were identified in the ingredient list of Lightly salted rice cakes.

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