Photo: Open Food Facts contributors, CC BY-SA
Porridge
Morrisons · 1kg
- Barcode
5010251425922- Category
- Rolled oats
- Serving size
- 100g
- Sold in
- Germany, Morocco, United Kingdom
At a glance
Porridge (Morrisons) is a product in the category “Rolled oats”. It provides 367 kcal (1,543 kJ) per 100 g. One serving of 100g contains about 367 kcal, or 18% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany, Morocco, and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100g) |
|---|---|---|---|
| Energy | 1,543 kJ / 367 kcal | 18% | 1,543 kJ / 367 kcal |
| Fat | 8.4 g | 12% | 8.4 g |
| Saturated fat | 1.3 g | 7% | 1.3 g |
| Carbohydrates | 56 g | 22% | 56 g |
| Sugars | 1 g | 1% | 1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 57 g | 57 g | |
| Fibre | 9.1 g | 36% | 9.1 g |
| Protein | 12 g | 24% | 12 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.59 mg | 0.59 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 84 mg | 84 mg | |
| Iron | 4.1 mg | 4.1 mg | |
| Magnesium | 148 mg | 148 mg | |
| Potassium | 377 mg | 377 mg | |
| Zinc | 3.3 mg | 3.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 856 products in the category “Rolled oats”.
Ingredients
oat flakes (100%)
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Porridge?
Porridge contains 367 kcal per 100 g, which is about 367 kcal per serving of 100g.
Is Porridge vegan?
Yes. Based on its ingredient list, Porridge does not contain animal-derived ingredients.
Does Porridge contain palm oil?
No palm oil was detected in the ingredient list of Porridge.
Which additives does Porridge contain?
No E-number additives were identified in the ingredient list of Porridge.
