Photo: Open Food Facts contributors, CC BY-SA
Risotto Chicken & Mushroom
Ben’s Original · 250g
- Barcode
5010034016200- Category
- Poultry meals
- Serving size
- 1 pouch (350 g)
- Sold in
- United Kingdom
At a glance
Risotto Chicken & Mushroom (Ben’s Original) is a product in the category “Poultry meals”. It provides 127 kcal (534 kJ) per 100 g. One serving of 1 pouch (350 g) contains about 445 kcal, or 22% of an adult's daily energy reference intake. It contains 64% less sugar than the median product in its category. It contains 86% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 pouch (350 g)) |
|---|---|---|---|
| Energy | 534 kJ / 127 kcal | 6% | 1,869 kJ / 445 kcal |
| Fat | 2.2 g | 3% | 7.7 g |
| Saturated fat | 0.3 g | 2% | 1.1 g |
| Carbohydrates | 23 g | 9% | 81 g |
| Sugars | 0.4 g | 0% | 1.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.04 g | 0.13 g | |
| Starch | 61 g | 215 g | |
| Fibre | 0.7 g | 3% | 2.4 g |
| Protein | 3.3 g | 7% | 12 g |
| Salt | 1.1 g | 18% | 3.8 g |
| Cholesterol | 8.1 mg | 29 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 4.7 µg | 16 µg | |
| Vitamin D | 0.12 µg | 0.41 µg | |
| Vitamin E | 2.1 mg | 7.3 mg | |
| Vitamin C | 0.98 mg | 3.4 mg | |
| Vitamin B12 | 0.03 µg | 0.12 µg | |
| Calcium | 30 mg | 103 mg | |
| Iron | 1.4 mg | 4.8 mg | |
| Magnesium | 28 mg | 99 mg | |
| Potassium | 153 mg | 536 mg | |
| Zinc | 1.3 mg | 4.4 mg | |
| Fruits, vegetables & legumes | 8.4 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 161 products in the category “Poultry meals”.
Ingredients
steamed parboiled medium grain rice (79%), button mushrooms (8.0%), diced chicken (chicken breast (4.7%), water, potato starch, salt), sunflower oil, natural mushroom flavouring, cream (milk), parsley, natural flavouring, salt, onion powder, yeast extract, garlic powder, spice, curry powder.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Risotto Chicken & Mushroom?
Risotto Chicken & Mushroom contains 127 kcal per 100 g, which is about 445 kcal per serving of 1 pouch (350 g).
Is Risotto Chicken & Mushroom vegan?
No. The ingredient list of Risotto Chicken & Mushroom contains at least one animal-derived ingredient.
Does Risotto Chicken & Mushroom contain palm oil?
No palm oil was detected in the ingredient list of Risotto Chicken & Mushroom.
Which additives does Risotto Chicken & Mushroom contain?
No E-number additives were identified in the ingredient list of Risotto Chicken & Mushroom.
Which allergens are in Risotto Chicken & Mushroom?
According to Open Food Facts, the label of Risotto Chicken & Mushroom lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
