Photo: Open Food Facts contributors, CC BY-SA
Wholegrain
Ben's Original · 220g
- Barcode
5010034015098- Category
- Rice brans
- Serving size
- 1 half (110 g)
- Sold in
- United Kingdom
At a glance
Wholegrain (Ben's Original) is a product in the category “Rice brans”. It provides 163 kcal (698 kJ) per 100 g. One serving of 1 half (110 g) contains about 179 kcal, or 9% of an adult's daily energy reference intake. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 half (110 g)) |
|---|---|---|---|
| Energy | 698 kJ / 163 kcal | 8% | 767 kJ / 179 kcal |
| Fat | 2.5 g | 4% | 2.8 g |
| Saturated fat | 0.4 g | 2% | 0.44 g |
| Carbohydrates | 31 g | 12% | 34 g |
| Sugars | 0.5 g | 1% | 0.55 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1.9 g | 8% | 2.1 g |
| Protein | 3.7 g | 7% | 4.1 g |
| Salt | 0.01 g | 0% | 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 99 mg | 109 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 159 mg | 175 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
Steamed parboiled wholegrain rice (98%), Sunflower oil.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Wholegrain?
Wholegrain contains 163 kcal per 100 g, which is about 179 kcal per serving of 1 half (110 g).
Is Wholegrain vegan?
Yes. Based on its ingredient list, Wholegrain does not contain animal-derived ingredients.
Does Wholegrain contain palm oil?
No palm oil was detected in the ingredient list of Wholegrain.
Which additives does Wholegrain contain?
No E-number additives were identified in the ingredient list of Wholegrain.
