Photo: Open Food Facts contributors, CC BY-SA
At a glance
Bens mexican rice (Ben's) is a product in the category “Rices”. It provides 157 kcal (664 kJ) per 100 g. One serving of 125 g contains about 196 kcal, or 10% of an adult's daily energy reference intake. It contains 120% more sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 29% less fibre than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (125 g) |
|---|---|---|---|
| Energy | 664 kJ / 157 kcal | 8% | 830 kJ / 196 kcal |
| Fat | 2.2 g | 3% | 2.8 g |
| Saturated fat | 0.2 g | 1% | 0.25 g |
| Carbohydrates | 30 g | 12% | 38 g |
| Sugars | 1.1 g | 1% | 1.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.06 g | 0.07 g | |
| Starch | 61 g | 77 g | |
| Fibre | 1.2 g | 5% | 1.5 g |
| Protein | 3.4 g | 7% | 4.3 g |
| Salt | 0.43 g | 7% | 0.54 g |
| Cholesterol | < 0.01 mg | < 0.01 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | < 0.01 µg | < 0.01 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.47 mg | 0.59 mg | |
| Vitamin C | 7.7 mg | 9.7 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 88 mg | 110 mg | |
| Iron | 0.89 mg | 1.1 mg | |
| Magnesium | 30 mg | 37 mg | |
| Potassium | 192 mg | 240 mg | |
| Zinc | 1.2 mg | 1.5 mg | |
| Fruits, vegetables & legumes | 10 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 507 products in the category “Rices”.
Ingredients
Steamed parboiled long grain rice (85%), red pepper (5.9%), tomato paste (4.1%), sunflower sil, natural flavouring, spice, jalapeno pepper, salt, onion powder, yeast extract, acid (citric acid), garlic powder.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Bens mexican rice?
Bens mexican rice contains 157 kcal per 100 g, which is about 196 kcal per serving of 125 g.
Does Bens mexican rice contain palm oil?
No palm oil was detected in the ingredient list of Bens mexican rice.
Which additives does Bens mexican rice contain?
Bens mexican rice contains E330 - Citric acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
