Photo: Open Food Facts contributors, CC BY-SA
At a glance
Wholegrain Rice (Ben's) is a product in the category “Rices”. It provides 164 kcal (694 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 67% more saturated fat than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 694 kJ / 164 kcal | 8% |
| Fat | 2.5 g | 4% |
| Saturated fat | 0.5 g | 3% |
| Carbohydrates | 31 g | 12% |
| Sugars | 0.5 g | 1% |
| Added sugars | 0 g | |
| Protein | 3.7 g | 7% |
| Salt | 0.01 g | 0% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 507 products in the category “Rices”.
Ingredients
Serving suggestion bens Original WHOLEGRAIN et PURS, FLA ARTIFICIAL LAVOURS Per portion (125) OR PRESERVA IN 2 NUTES 250g Per 100g: 691 kJ/kcal 864kJ Ft Saturates Sugars Salt
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Wholegrain Rice?
Wholegrain Rice contains 164 kcal per 100 g.
Which additives does Wholegrain Rice contain?
No E-number additives were identified in the ingredient list of Wholegrain Rice.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
