Photo: Open Food Facts contributors, CC BY-SA
Weetabix Oatiflakes
Weetabix · 550 g
- Barcode
5010029208610- Category
- Rolled oats
- Serving size
- 1 portion (30 g)
- Sold in
- France, Spain, United Kingdom
At a glance
Weetabix Oatiflakes is a product in the category “Rolled oats”. It provides 405 kcal (1,708 kJ) per 100 g. One serving of 1 portion (30 g) contains about 122 kcal, or 6% of an adult's daily energy reference intake. It contains 999% more sugar than the median product in its category. It contains 10% more saturated fat than the median product in its category. It contains 20% less fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Spain, and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (30 g)) |
|---|---|---|---|
| Energy | 1,708 kJ / 405 kcal | 20% | 512 kJ / 122 kcal |
| Fat | 8.6 g | 12% | 2.6 g |
| Saturated fat | 1.4 g | 7% | 0.42 g |
| Carbohydrates | 67 g | 26% | 20 g |
| Sugars | 14 g | 16% | 4.2 g |
| Added sugars | 3.7 g | 1.1 g | |
| Polyols | 0 g | 0 g | |
| Starch | 49 g | 15 g | |
| Fibre | 8 g | 32% | 2.4 g |
| Protein | 11 g | 22% | 3.3 g |
| Salt | 0.26 g | 4% | 0.08 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 1 mg | 0.3 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 50 mg | 15 mg | |
| Iron | 12 mg | 3.6 mg | |
| Magnesium | 165 mg | 49 mg | |
| Potassium | 399 mg | 120 mg | |
| Zinc | 3.7 mg | 1.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 856 products in the category “Rolled oats”.
Ingredients
Wholegrain Oats (93%), Sugar, Malted Barley Extract, Potassium Chloride, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12. ALLERGY ADVICE: NUTE For allergens, see ingredients in bold. Also, may contain nuts, wheat and rye. For BEST BEFORE, see top flap. This pack contains approximately eighteen 30g servings. CONTAINS F FOLI ACID SUITA Energy FOR EGETARIANS Fat of wh Carbol of wh Fibre Protein VEGAN & Salt Vitamin Thiami Ribofla Niacin Vitamin Folic Ac Vitamin Pantoth Iron **RI-Refe *Enjoy as part of a healthy diet and lifestyle. Beta-glucans contribute to the maintenance is 40% of the suggested daily intake (3g). Oat beta-glucan has been shown to lower/red has many risk factors and altering one of these may or may not have a beneficial effect.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Weetabix Oatiflakes?
Weetabix Oatiflakes contains 405 kcal per 100 g, which is about 122 kcal per serving of 1 portion (30 g).
Does Weetabix Oatiflakes contain palm oil?
No palm oil was detected in the ingredient list of Weetabix Oatiflakes.
Which additives does Weetabix Oatiflakes contain?
No E-number additives were identified in the ingredient list of Weetabix Oatiflakes.
Which allergens are in Weetabix Oatiflakes?
According to Open Food Facts, the label of Weetabix Oatiflakes lists these allergens: Gluten. Always check the package.
Healthier alternatives
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