Photo: Open Food Facts contributors, CC BY-SA
Flocons d’avoine
U · 500 g
- Barcode
3256228686619- Category
- Rolled oats
- Serving size
- 40g
- Sold in
- France, Réunion
At a glance
Flocons d’avoine (U) is a product in the category “Rolled oats”. It provides 364 kcal (1,533 kJ) per 100 g. One serving of 40g contains about 146 kcal, or 7% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 53% less saturated fat than the median product in its category. It contains 10% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and Réunion.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40g) |
|---|---|---|---|
| Energy | 1,533 kJ / 364 kcal | 18% | 613 kJ / 146 kcal |
| Fat | 6.9 g | 10% | 2.8 g |
| Saturated fat | 0.6 g | 3% | 0.24 g |
| Carbohydrates | 56 g | 22% | 22 g |
| Sugars | 1.2 g | 1% | 0.48 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 57 g | 23 g | |
| Fibre | 11 g | 44% | 4.4 g |
| Protein | 14 g | 28% | 5.6 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.59 mg | 0.24 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 84 mg | 34 mg | |
| Iron | 4.1 mg | 1.6 mg | |
| Magnesium | 148 mg | 59 mg | |
| Potassium | 377 mg | 151 mg | |
| Zinc | 3.3 mg | 1.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 856 products in the category “Rolled oats”.
Ingredients
Flocon d'AVOINE* 100%. traces éventuelles de fruits à coque, sésame et soja. *ingrédient issu de l'agriculture biologique
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Flocons d’avoine?
Flocons d’avoine contains 364 kcal per 100 g, which is about 146 kcal per serving of 40g.
Is Flocons d’avoine vegan?
Yes. Based on its ingredient list, Flocons d’avoine does not contain animal-derived ingredients.
Does Flocons d’avoine contain palm oil?
No palm oil was detected in the ingredient list of Flocons d’avoine.
Which additives does Flocons d’avoine contain?
No E-number additives were identified in the ingredient list of Flocons d’avoine.
Which allergens are in Flocons d’avoine?
According to Open Food Facts, the label of Flocons d’avoine lists these allergens: Gluten. Always check the package.
